Recipe:Vegan Chili
Cajun Veggie Chili
Ingredients
- 2 tbl. Olive Oil
- 1 lg. Onion, cut in ¼" dice
- 1 Green Bell Pepper, cut in ¼" dice
- 1 Red Bell Pepper, cut in ¼" dice
- 1 can Peeled Plum Tomatoes (28oz), crushed
- 2 cans Black-eyed peas or black beans (15 oz)
- 1 can Corn (15 oz)
- 1 bunch Spinach, stems removed, washed and chopped
- 1 tbl. Garlic, minced
- 2½ tbl. Chili powder
- 1tbl. Cumin
- 2 tsp. Thyme
- 2 tbl. Lemon juice
- Salt
- Pepper
Instructions
- Place the oil, onion and peppers in a large, pot over low heat. Cook, stirring occasionally, for about 10 minutes or until the vegetables are very soft. Add garlic, cook for 2 more minutes. Add chili powder and cumin; cook, stirring for 1 minute.
- Add the tomatoes and thyme; simmer over medium heat for 10 minutes. Add the beans and corn; cook stirring occasionally, for 10 minutes longer.
- Remove from heat. Add the spinach and stir until it is well combined and wilted. Add lemon juice and additional seasoning to taste.
- Goes well with a grain such as quinoa or basmati rice, and scallions for garnish.
- Bon Appetit!
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