Recipe:Pasta Dish
Pasta Fagioli
Ingredients
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 red pepper, diced
- 1 T. oil
- 2 C. tomatoes, canned
- 1 large head escarole, washed & chopped
- 2 C. pasta (rotini, elbow macaroni, etc.)
- 1 can artichokes, drained & quartered
- 2 zucchini or 1 potato or 5 asparagus, chopped
- 2 C. white kidney beans (cannelini), drained
- 3 T. fresh basil, chopped
- 1/8 t. red pepper flakes
Instructions
- Saute the onion, garlic and pepper in the oil.
- Add the tomatoes (if using potatoes, chop them small and add now).
- Let simmer for a minute.
- Add the escarole and stir until it is completely wilted.
- Add the remaining ingredients plus 2 C. water.
- Cover and let simmer until the pasta has absorbed the water.
- Salt or tamari to taste, after serving.
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