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DTSTART;TZID=America/New_York:20211106T140000
DTEND;TZID=America/New_York:20211106T153000
DTSTAMP:20260605T221029
CREATED:20211018T165555Z
LAST-MODIFIED:20211103T235427Z
UID:35100-1636207200-1636212600@vegtastic.co
SUMMARY:WEEKLY GUIDE#5 to iCare Zoom Workshops by Prof/Chef Estela
DESCRIPTION:WEEKLY GUIDE.  Zoom LINK to iCare Workshop#5 for Registered Participants.\nYour Zoom LINK\n>> veganville.tv/icare-zoom-nov6 <<\nIF EVERYONE ENTERS WAITING ROOM\nBETWEEN 1:30-1:55PM on Nov. 6th\nwe can begin at 2:00PM on time\nTo MAKE UP or REVIEW Past Workshops 1\,2\,3\,4\n1- Watch RECORDINGS  >> veganville.tv/iCare-YouTube <<\n2-Review GUIDES or get RESOURCES >> veganville.tv/icare-Resources <<\n~ ~ ~ ~ ~\n FOOD DEMO #5 \n    BREAKFAST:  Upon Arising: 3 cups lukewarm water w/ lime juice pinch of ginger or cayenne – 4 oz cabbage rejuvelac (fermented drink) – 1 – 2 oz fresh wheatgrass shot or 6 oz wheatgrass powder – Blended Salad (p. 26) \nLUNCH: Massage Kale Salad (p. 68) Tahini Dressing (p. 44)\nBroccoli Soup (p. 58) \n  DINNER: Zucchini Noodles (p. 77) – Tomato Sauce (p. 47)\nMushroom Mince (p. 46) \nDESSERT: Crumble Berry Pie (p. 82) \nProf/Chef Estela\, Plant-Based Instructor Says\n1. Read Heavenly-Eating.PDF eBook and Heavenly vBible\n2. Best ingredients are Organic. Non-GMO is Good.  Costco and BJ’s have Bulk Prices\n3. Good Selections at Whole Foods Market\, Publix\, Health Food Stores…\n4. Practice achieves positive changes in your kitchen\, pantry and household.\n6. Allow taste buds\, body chemistry and bad eating habits to gradually improve.\n7. Be active in our Facebook Club  <<Beyond Heavenly Eating Club >>\nespecially POST PHOTOS of your dishes\n8. Learn more from online or published plant-based Doctors\, Nutritionists\, Chefs and Coaches.\n9. Contact me anytime> chef.estela@earthsavemiami.org | 786.231.4949 \nStu Edelman\, Zoom Host Says\n1. ZOOM Links are Confidential – for Registered Participants ONLY\n2. YouTube LIVESTREAM Links are for Public Access\n3. Set up your zoom microphone and speakers in advance – use helpful tool >> https://zoom.us/test?zcid=1636 <<\n4.  Goto Library of RESOURCES and Materials for Zoom Participants\n>> veganville.tv/iCare-Resources <<\n5. Ready your Zoom space with healthy snacks\, beverage\, notebook\, cook-along supplies\, etc.\n6. DISCLAIMER: Information or opinions in iCare Zoom Healthy Living Workshops\, by Chef Estela or Host Stu Edelman\, are for educational\npurposes\, and not necessarily those of VeganVille TV producers or sponsors. I agree that my medical decisions about nutrition\, diagnosis\,\ndisease and treatment should rely on medical doctors\, registered dieticians and licensed healthcare professionals.\n7. GUIDES are updated weekly>> Weekly iCare GUIDES <<\n\nNEW: Library of RESOURCES and Materials\nfor Zoom Participants\n>> veganville.tv/iCare-Resources << \n– Heavenly-Eating.PDF may already be in your spam folder?\n \n \nHeavenly Eating and Lifestyle Choices are good for Animals-People-Planet! \nVeganVille.TV broadcasts Humane-Holistic-Healthy content to educate and inspire! \nEarthSaviors on earthsavemiami.org transform SADville into EarthsaveD-like Healthy\, Climate-resilient Households \niCare Zoom Workshops by Prof/Chef Estela are sponsored by Catalyst Miami\, VeganVille.TV and EarthSaveMiami.Org \nYour Zoom LINK\n>> veganville.tv/icare-zoom-nov6 <<\n\n~Prof/Chef Estela WindWalker\,  co-founder Ukupacha Earth Literacy Center\, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet \nEstela ‘WindWalker’ Delgado\, M.S.\nChef\, Educator\, Author\, Pres. Ukupacha Earth Literacy Center\nvegtastic.co/chef-estela | vegtastic.co/new-beyond\nvegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span\nfacebook.com/groups/EarthSavePODEspanol\n \nGALLERY \n\n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela at ERTHY Debut\n				\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela Apron\n				\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n 
URL:https://vegtastic.co/events/weekly-guide-to-icare-workshops-for-registered-participants-2021-11-06/
LOCATION:Online-Virtual\, FL
CATEGORIES:EarthSave Co-Event
ORGANIZER;CN="Prof/Chef Estela WindWalker Delgado%2C M.S.":MAILTO:chef.estela@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211030T140000
DTEND;TZID=America/New_York:20211030T153000
DTSTAMP:20260605T221030
CREATED:20211018T165555Z
LAST-MODIFIED:20211027T184409Z
UID:35099-1635602400-1635607800@vegtastic.co
SUMMARY:WEEKLY GUIDE to iCare Zoom Workshop4 by Prof/Chef Estela- Oct30
DESCRIPTION:WEEKLY GUIDE to iCare Workshop#4 for Registered Participants\nRECAP of Workshop#3:  Chef Estela demo’ d 7 amazing Recipes\, with no camera problems to distract her like last week.\nGET HELP: let us resolve any problem – just ask:\nChef.Estela@earthsavemiami.org | 786-231-4949\nHost Stu Edelman  Stu@earthsavemiami.org\nProducer Jeff VeganMan  veganman@earthsavemiami.org | 786-708-1028\nOct. 3oth Enter Waiting Room 1:30-1:55pm so we can Zoom On Time\n>> veganville.tv/icare-zoom-oct30 <<\nEasy to MAKE UP or REVIEW Past Workshops\nWatch recorded iCare Videos  >> veganville.tv/iCare-YouTube << \nGUIDE for Workshop4 YUMMMY Food Demo\nBREAKFAST – Energy Soup (p.60)\nLUNCH – Live Food Salad (p.69) – Organic Raw Cabbage Sauerkraut Buy from Laura Sutton – 786-510-1587\nBeet Pate (p. 51) – Buy Sunflower & Pea Sprouts\, Organic Mung Beans & Green Lentils for sprouting at Glaser Organic Farm 305- 238-7747 www.glaserorganicfarms.com\nDINNER – Jicama Mexican Rice w/ Tomato Sauce (p.75)\nChef Cristy’s Pumpkin Soup (p.92)\nDESSERTS/ SNACKS – Black Bear Brownies – (p.97)\nPumpkin Cookies\nDry Ingredients\n1 cup organic or gluten free rolled oats\n1 cup oat bran (optional)\n1 tsp ginger powder\n1 tsp cinnamon\n¼ tsp vanilla extract (no alcohol)\n½ tsp turmeric \nWet Ingredients\n1 cup organic pumpkin puree\n2 Tbsp sunflower seed butter\n2 to 3 Tbsp coconut nectar\n½ cup dark chocolate chips (vegan Lily’s or Enjoy Life brands) \nDirections\n1. Mix sunflower seed butter with pumpkin puree.\n2. In a large bowl place all the dry ingredients.\n3. Start adding the wet ingredients\, mix thoroughly.\n4. Line a baking Pyrex glass container with parchment paper.\n5. Use a small spoon to form 12 cookies. Make a face on each cookie with the chocolate chips.\n6. Bake at 350F for 15 – 20min. \nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \nAdvice from Prof/Chef Estela\, Your Plant-Based Instructor\n\nKeep your Heavenly-Eating.PDF eBook handy and experiment freely with Recipes and Tips\nBest ingredients are Organic. Non-GMO is Good.  Costco and BJ’s have Bulk Prices\nGood Selections at Whole Foods Market\, Publix\, Health Food Stores…\nPractice achieves positive changes in your kitchen\, pantry and household.\nAllow taste buds\, body chemistry and bad eating habits to gradually improve.\nBe active in our Facebook Club  <<Beyond Heavenly Eating Club >>\nLearn more from online or published plant-based Doctors\, Nutritionists\, Chefs and Coaches.\nContact me anytime> chef.estela@earthsavemiami.org | 786.231.4949\n\nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \nAdvice from Stu Edelman\, Your Zoom Host\n\nStudy your Heavenly Eating recipe book\, Dirty 12 Clean 15\, and Heavenly vBible!\nDon’t have something?  Download here>> https://veganville.tv/iCare-Resources <<\nActivate your membership in Chef Estela’s FB@Beyond Heavenly Eating Club\n>> Beyond Heavenly Eating Club <<\nEach week post your photo of Recipe you made\nZOOM Links are Confidential to Registered Participants – Do Not Share\nYouTube LIVESTREAM Links are for Public Access!\nSet up your zoom microphone and speakers in advance – here’s a helpful tool\n>> https://zoom.us/test?zcid=1636 <<\nReady your Zoom space with healthy snacks\, beverage\, notebook\, cook-along supplies\, etc.\nDISCLAIMER: Information or opinions in iCare Zoom Healthy Living Workshops\, by Chef Estela or Host Stu Edelman\, are for educational purposes\, and not necessarily those of VeganVille TV producers or sponsors. I agree that my medical decisions about nutrition\, diagnosis\, disease and treatment should rely on medical doctors\, registered dieticians and licensed healthcare professionals.\nWeekly Calendar>> Weekly iCare GUIDES <<\n\nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \n>> veganville.tv/iCare-Resources <<\n– Heavenly-Eating.PDF may already be in your spam folder?\n \n \nHeavenly Eating and Lifestyle Choices are good for Animals-People-Planet! \nVeganVille.TV offers Humane-Holistic-Healthy content to educate and inspire! \nEarthSaviors on earthsavemiami.org transform SADville into EarthsaveD \niCare Zoom Workshops by Prof/Chef Estela are sponsored by Catalyst Miami\,\nVeganVille.TV and EarthSaveMiami.Org \n\n  \n~Prof/Chef Estela WindWalker\,  co-founder Ukupacha Earth Literacy Center\, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet \nEstela ‘WindWalker’ Delgado\, M.S.\nChef\, Educator\, Author\, Pres. Ukupacha Earth Literacy Center\nvegtastic.co/chef-estela | vegtastic.co/new-beyond\nvegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span\nfacebook.com/groups/EarthSavePODEspanol\n \nGALLERY \n\n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela at ERTHY Debut\n				\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela Apron\n				\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n 
URL:https://vegtastic.co/events/weekly-guide-to-icare-workshops-for-registered-participants-2021-10-30/
LOCATION:Online-Virtual\, FL
CATEGORIES:EarthSave Co-Event
ORGANIZER;CN="Prof/Chef Estela WindWalker Delgado%2C M.S.":MAILTO:chef.estela@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211023T140000
DTEND;TZID=America/New_York:20211023T153000
DTSTAMP:20260605T221030
CREATED:20211018T165555Z
LAST-MODIFIED:20211023T133038Z
UID:35063-1634997600-1635003000@vegtastic.co
SUMMARY:WEEKLY GUIDE to iCare Zoom Workshops by Prof/Chef Estela
DESCRIPTION:WEEKLY GUIDE to iCare Workshops for Registered Participants\nRECAP of Workshop#2:\nApologies to those who found the Zoom Waiting Room CLOSED\nfrom 1:30 – 2:00PM due to tech problems.\nParticipants who zoomed in after 2:00PM enjoyed iCare  PowerPoint\npresentation\, plus 7 Chef Estela recipes in Food Demo.\nDon’t miss Workshop#3  on Oct. 23rd – ARRIVE EARLY 1:30-1:55PM\n>> veganville.tv/icare-zoom-oct23 << so we can start again at 2:00PM SHARP.\nWant to MAKE UP or REVIEW Workshop#1 or #2?\n1- Watch RECORDED YouTube Videos  >> veganville.tv/iCare-YouTube <<\n2-Review GUIDE at bottom of this page>> \nGUIDE for Zoom Workshop#3\nRead your Heavenly Eating recipe book\, Dirty 12 Clean 15\, and Heavenly vBible!\nRESOURCES Downloads>> https://veganville.tv/iCare-Resources << \nActivate your membership in Chef Estela’s FB@Beyond Heavenly Eating Club\n1-Join A.S.A.P. >> Beyond Heavenly Eating Club <<\n2- Each week post your photo of Recipe you made \nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \nFrom Prof/Chef Estela\, Your Plant-Based Instructor\n\n1. Keep your Heavenly-Eating.PDF eBook handy and experiment freely with Recipes and Tips\n2. Best ingredients are Organic. Non-GMO is Good.  Costco and BJ’s have Bulk Prices\n3. Good Selections at Whole Foods Market\, Publix\, Health Food Stores…\n4. Practice achieves positive changes in your kitchen\, pantry and household.\n6. Allow taste buds\, body chemistry and bad eating habits to gradually improve.\n7. Be active in our Facebook Club  <<Beyond Heavenly Eating Club >>\n8. Learn more from online or published plant-based Doctors\, Nutritionists\, Chefs and Coaches.\n9. Contact me anytime> chef.estela@earthsavemiami.org | 786.231.4949\nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx\n\nFrom Stu Edelman\, Your Zoom Host\n1. ZOOM Links are Confidential to Registered Participants – Do Not Share\n2. YouTube LIVESTREAM Links are for Public Access!\n3. Set up your zoom microphone and speakers in advance – here’s a helpful tool\n>> https://zoom.us/test?zcid=1636 <<\n4.  NEW: Library of RESOURCES and Materials for Zoom Participants\n>> veganville.tv/iCare-Resources <<\n5. Let’s Start On Time – enter 1:30-1:55PM iCare Waiting Room \n6. Ready your Zoom space with healthy snacks\, beverage\, notebook\, cook-along supplies\, etc.\n6. DISCLAIMER: Information or opinions in iCare Zoom Healthy Living Workshops\, by Chef Estela or Host Stu Edelman\, are for nonprofit\, educational uses and not necessarily those of CatalystMiami\, or VeganVille.TV. Viewers agree that decisions about nutrition and medical diagnosis and treatment should rely on medical doctors\, registered dieticians and healthcare professionals.\n7. GUIDES are updated weekly>> Weekly iCare GUIDES <<\n\nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \nGUIDE to WORKSHOP3 FOOD DEMO\nBREAKFAST– Sweet And Savory Oat Porridge\n(not in Heavenly Eating eBook) \nYield   1- 2 servings \nIngredients\n1 cup rolled oats\n1 cup filtered water\n¼ cup fresh or frozen berries\n1 tsp cinnamon\n½ tsp vanilla\n¼ tsp pumpkin pie spice\n½ tsp green stevia or 5 to 10 stevia drops (optional) \nDIRECTIONS for overnight method\nPlace oats\, water\, berries and spices In a 16 oz glass jar and shake well\nLeave in the fridge overnight\nEat cold\, or warm it up the next day. \nNOTES to Modify for Cooked Sweet Oats\nBoil 1 cup water – Turn heat to medium low – Add ½ cup of oats. Cook until tender. Then add   1 or 2 Tbs of molasses\, cinnamon\,\nvanilla or any other sweet spices.  Add berries or fruits of your choice. \n                                                                                                            \n Modify for Cooked Savory Oats\nFollow above directions. Use savory spices of your choice (Italian\, rosemary\, parsley\, organic no salt seasoning) -¼ tsp unrefined sea salt\nor dulse flakes –  1 Tbsp dulse and/or ¼ cup  diced zucchini or yellow crookneck \n\nLUNCH- Purple  Cabbage Salad (p.70)\n – Pumpkin Seed Pate (  p.54) -Cabbage Rejuvelac &  Beet Kvass  (fermented probiotic drinks)-  Raw Sauerkraut\nOrder from Laura Sutton c/o Blue Horizons Farm  –  786-510-1587 – email: babahini@\n\nDINNER- Whole food plant-based Buddha bowl\n\nSalad: Super Green Salad (p.67)   \nWhole grain: Cooked Buckwheat (gluten free)\n Instructions: Boil 4 cups water. Then add 2 cups buckwheat. When done\, add 1 Tbsp Italian seasoning – ¼ tsp   unrefined sea salt or dulse granules/flakes.\nYield: 3 -4 servings\n\nLegumes: organic yellow split peas\n Boil 3 cups water. Turn heat to medium-low.Then add 2 cups soaked– Drain if there is any remaining water.  Add ¼ tsp turmeric\, unrefined sea salt\, cumin. Yield: 3-4 servings\n\nRoot Vegetables/Tubers\nInstructions: Dice 2 cups  yams or turnips. Use a glass Pyrex container\, add ¼ cup water – no oil. Bake root vegetables at 375 for 15 ‘ to 20’ minutes  Yield :  3- 4  servings \nKITCHEN ESSENTIALS\n• Separate cutting board\, sponges and knives for fruits\, leafy greens and vegetables or any other plant-based food\n• 2 measuring cups – 8 and 16 oz\n• 1 set measuring spoons\n• Spring or filtered water to wash vegetables with white vinegar or baking soda- no aluminum \nKITCHEN EQUIPMENT\n1. Blender for smoothies- Magic Bullet – Recommend a high-Power Blender: Vitamix\n2. Food Processor – Cuisinart\n3. Instant Pot & Air Fryer \nRecommended Supplements\nB12 Drops – Nature’s life or My kind- Garden of life\nRaw Enzymes for men and women – Garden of Life\nTurmeric Vegetable Capsules – Plant- non-GMO verified\nvStore> vStore E3 Live\, Blue Green Algae Products\nOrganic maca root powder and raw carob powder\n> www.glaserorganicfarms.com | 305.238.7747\nBlue Green Algae: E3 Live – Brain Health : E3 Live Brain On\nvstore-vclass.com/E3Live\nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \nNEW: Library of RESOURCES and Materials\nfor Zoom Participants\n>> veganville.tv/iCare-Resources <<\n– Heavenly-Eating.PDF may already be in your spam folder?\n \n \nHeavenly Eating and Lifestyle Choices are good for Animals-People-Planet! \nVeganVille.TV offers Humane-Holistic-Healthy content to educate and inspire! \nEarthSaviors on earthsavemiami.org transform SADville into EarthsaveD \niCare Zoom Workshops by Prof/Chef Estela are sponsored by Catalyst Miami\,\nVeganVille.TV and EarthSaveMiami.Org \n\n  \n~Prof/Chef Estela WindWalker\,  co-founder Ukupacha Earth Literacy Center\, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet \nEstela ‘WindWalker’ Delgado\, M.S.\nChef\, Educator\, Author\, Pres. Ukupacha Earth Literacy Center\nvegtastic.co/chef-estela | vegtastic.co/new-beyond\nvegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span\nfacebook.com/groups/EarthSavePODEspanol\n \nGALLERY \n\n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela at ERTHY Debut\n				\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela Apron\n				\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n 
URL:https://vegtastic.co/events/weekly-guide-to-icare-workshops-for-registered-participants-oct23/
LOCATION:Online-Virtual\, FL
CATEGORIES:EarthSave Co-Event
ORGANIZER;CN="Prof/Chef Estela WindWalker Delgado%2C M.S.":MAILTO:chef.estela@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211016T140000
DTEND;TZID=America/New_York:20211016T153000
DTSTAMP:20260605T221030
CREATED:20211007T004531Z
LAST-MODIFIED:20211015T145759Z
UID:34986-1634392800-1634398200@vegtastic.co
SUMMARY:iCare Zoom Healthy Living Workshop#2 of 6 by Chef Estela- Oct. 16
DESCRIPTION:GUIDE for Workshop#2 Registered Participants- Oct. 16 2:00PM\n\nArrive EARLY 1:30-1:55PM in Zoom Waiting Room >> veganville.tv/icare-zoom-oct16 << so we can start at 2:00PM SHARP.\nRECAP of Workshop#1:  Many Participants joined after 2:00PM.  A frigid air conditioner caused temporary voice loss for  Chef Estela.  Then Workshop Went Extremely Well.  Due to popular demand Chef Estela continued Q&A well past 3:30.  Everyone enjoyed the extra time! \nHow to MAKE UP or REVIEW Workshop#1:\n1- Watch RECORDED YouTube Video >> veganville.tv/icare-workshop1-oct9 <<\n2-Review GUIDE scroll to bottom of this page>> \nLet’s Prepare for Workshop#2\, Saturday\, Oct. 16:\n?Have your Heavenly-Eating.PDF eBook?\nIf not search your spam folders\, your .PDF was emailed several times last week. Still can’t find it? Let us know. \n?Activate membership in Chef Estela’s FB@Beyond Heavenly Eating Club?\n1-Join A.S.A.P. >> Beyond Heavenly Eating Club <<\n2- Each week post your photos of Workshop Recipes you make \nBe ON TIME for Saturday Workshops!\n1:30-1:55PM Zoom Waiting Room is open >> http://veganville.tv/icare-zoom-oct16 << \nInvite the general public to FREE Livestreams on YouTube\n>> veganville.tv/icare-YT-livestream <<\nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \nFrom Chef Estela\, your Plant-Based Instructor\n\n1. Keep your Heavenly-Eating.PDF eBook handy and experiment freely with Recipes and Tips\n2. Best ingredients are Organic. Non-GMO is Good.  Bulk Prices at Costco and BJ’s.\n3. Good Selections at Whole Foods Market\, Publix\, Health Food Stores.\n4. Practice and study to achieve positive changes in your kitchen\, pantry and household.\n6. Allow your taste buds\, body chemistry and bad eating habits to improve.\n7. Be active in our Facebook Club  <<Beyond Heavenly Eating Club >>\n8. Seek more inspiration and information from plant-based Doctors\, Nutritionists\, Chefs and Coaches.\n9. Contact me> chef.estela@earthsavemiami.org | 786.231.4949\nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx\n\nFrom Stu Edelman\, Your Zoom Host\n1. Zoom Links are Confidential – For Registered Participants Only!\n2. YouTube Livestream Links are for Public Access!\n3. Set up your zoom microphone and speakers in advance – here’s a helpful tool\n>> https://zoom.us/test?zcid=1636 <<\n4. Let’s Start On Time – enter 1:30-1:55PM iCare Waiting Room\n5. Setup a comfortable Zoom space with healthy snacks\, beverage\, notebook\, cook-along supplies\, etc.\n6. DISCLAIMER: Information or opinions in iCare Zoom Healthy Living Workshops\, by Chef Estela or Host Stu Edelman\, are for educational\npurposes\, and not necessarily those of VeganVille TV producers or sponsors. I agree that my medical decisions about nutrition\, diagnosis\,\ndisease and treatment should rely on medical doctors\, registered dieticians and licensed healthcare professionals.\n7. SAVE this shortcut to future Zoom Workshops and Livestreams CALENDAR-PERMALINK>> earthsavemiami.org/events << \nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \nChef Estela’s FOOD DEMO\, Oct. 16\nBreakfast- CAROB MILKSHAKE\, pg. 29\nLunch- RAINBOW SALAD\, pg. 65 and TAHINI DRESSING\, pg. 44 and DEVILED EGGS\, pg. 33\nDinner- GREEN SMOOTHIE SOUP\, see Workshop#1 and FESTIVE POLENTA\, pg. 74 with BAKED TEMPEH \nBAKED TEMPEH RECIPE – Yield: 4- 5 Servings \nIngredients\n1 8oz. package ‘Original’ or ‘3 grain’ Flavor Tempeh– organic – non-GMO – in frozen section\, Whole Foods\n½ cup red onion\, diced\n½ bunch parsley\, chopped \nMarinade – Use a measuring cup to mix the liquids and the spices\n4 oz coconut aminos\n6 oz purified water\n¼ tsp each: fennel seeds\, Italian seasoning\, or 24 sprinkle herbs & spices\, unrefined sea salt or dulse flakes/granules \nDirections\n1. Thaw out tempeh.  Place in a loaf/rectangular Pyrex container.\n2. Pour the mixed liquids and spices over it.\n3. Marinate 4 – 6 hours or overnight. Taste. You can add 1 more oz of coconut amino if needed\n4. Bake 20 or 25 minutes at 375*F.\n5. Serve 1 or two pieces per person.\nNote: Tempeh is a plant-based protein – organic\, cultured/fermented soybeans. \nDessert- MACA CHIA PUDDING\, pg. 81\nSupply organic maca root powder and raw carob powder\n>> www.glaserorganicfarms.com | 305.238.7747 << \n\nSupplements\, Vitamin Shoppe\n1. B12 Drops – Nature’s life or My kind- Garden of life\n2. Raw Enzymes for men and women – Garden of Life\n3. Turmeric Vegetable Capsules – Plant- non-GMO verified\nvStore> vStore E3 Live\, Blue Green Algae Products\n4. supplier organic maca root powder and raw carob powder\n>> www.glaserorganicfarms.com | 305.238.7747 <<\nBlue Green Algae: E3 Live – Brain Health : E3 Live Brain On \n\nResources and Materials\n– Heavenly-Eating.PDF sent to you last week as email attachment.  Is it in your spam folder?\nAlways by Dirty Dozen organic. Clean 15 conventional is ok.\n \nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \nMAKE UP GUIDE WORKSHOP #1\nShopping List & Recipes for Oct. 9\nBreakfast (from Heavenly Eating e-book pg. 30)\nCHIA BLUEBERRY PORRIDGE – Buy Organic berries\, fruits and greens:\n• oat milk\, almond or organic soymilk -2 cartons ( 32 oz each ) unsweetened Whole Food or 1 gallon spring or filtered water\n•  blueberries – 1 frozen bag organic or wild Natures touch – non-gmo verified( 5 Ib) – BJ’s or Costco – or 3 small bags 3 oz each – Whole Foods\n• 1 bag ( 2 or 3 Ib) organic chia seeds – BJ’s or Costco\n• Stevia Sweetener (2 oz)- Sweet Leaf Sweet drops -Vanilla Crème Flavored Optional) – Whole Foods\n•Ball Mason Wide Mouth glass jars 2 large 24 oz or 2 small 12 oz jars – or buy them by the case of 12 – or any recycled glass jars – ACE Hardware Store \n\nLunch (from Heavenly Eating e-book pg.25 )\nGREEN SMOOTHIE/ SOUP\n• 1 gallon spring or filtered water\n• 2 red or green apples or 2 ripe bananas – for sweet smoothie – Optional\n• 1 bag or bulk ( 8oz) red or golden flax seeds whole foods– Coffee grinder or dry blender to grind 2 Tbsp flaxseed\n• 1 bunch celery – 9 cucumbers or 1 small bag – Prefer organic or house grown or non-gmo verified – Whole Foods or BJ’s\nFor recipe: 3 celery stalks cut in small pieces – 1 small cucumber peeled\n• 1 bag or case( 1/2/1 Ib ) organic baby leafy greens or super greens (blend of spinach\, chard\, green lettuce no red\, kale & arugala or any other baby greens\n• Store in small mason jars\n• Make a lukewarm soup for dinner by adding a salad . Warm in medium – low. \n• OPTIONAL : Blue Green Algae: E3 Live – Brain Health : E3 Live Brain On\nvStore Link ………….. \n\nSUPER GREEN SALAD (from Heavenly Eating e-book p. 67)\n• 3 cups baby greens ( use from the bag or case bought for green smoothie)\n• 1 large or 2 small tomatoes\n• 1 red onion\n• 1 head of garlic\n• 1 bunch of parsley\n• 1 bottle organic Italian seasoning or veggie seasoning \nSUNFLOWER SEED DRESSING (from Heavenly Eating e-book p. 43)\nSoak seeds for 4 to 6 hs-Then drain.\n• 24 oz sunflower seeds bulk or 3 bags of 8 oz – For dressing ( 3 Tbsp & Pate 2 cups – Whole Foods\n• 1 jar sunflower seed butter – Whole Foods\n• 1 small bottle of unrefined sea salt: celtic or Himalayan sea salt\n• 1 small container dulse granules ( sea vegetable) – Salt alternative\nAlternative Dressing : Organic Sauerkraut – Naturally fermented – 365 Whole\nFoods \nSUNFLOWER SEED PATE (from Heavenly Eating e-book p. 52)\n• 2 cups sunflower seeds\, soaked and drained\n• 1 organic white onion\n• 2 lemon or lime juice \n\nDINNER (from Heavenly Eating e-book p.76)\nPORTABELLA MUSHROOM STEAKS W/ QUINOA & CHICKPEAS\n• 1 – 12 oz large sliced portabella mushroom or baby bella\n• 1 organic red onion\n• 1 /2 bunch of parsley\nMARINADE\n• 10 oz bottle low sodium tamari sauce or 16 oz coconut amino\n• Spices: Buy – 1 bottle of organic fennel seeds & thyme\, Italian seasoning or veggie seasoning.\nFor Recipe: marinate mushrooms for 4 hs or overnight. \nQuinoa – buy 1 bag – Organic Chickpeas in water -1 can or a case of 12 Costco\nCOOKED QUINOA & CHICKPEAS – Yield : 6 – 8 servings\n1. Rinse 2 cups of quinoa in a colander\n2. Boil 5 cups of water in high – Turn heat to medium\n3. Add quinoa\, ¼ tsp turmeric powder \, celtic \, Himalayan sea salt or dulse granules for salt alternative\,\n½ tsp thyme or organic no salt seasoning or veggie seasoning\n4. Cook for 20’ . Adjust seasonings to your taste\n5. Place in a glass pyrex container and mix with chickpeas \nBEVERAGES (from Heavenly Eating e-book p. 17 – 23)\nNo Caffeine\, alcohol\, sodas/carbonated drinks chocolate has caffeine – Replace with carob or mezquite\nBuy caffeine acid free herbal coffees – Teecino & herbal teas – Mushroom coffees and teas – Four Sigmatic – Ultimate Shrooms – Live Ultimate – Contact Paola Herrera 305 -924 -8179\n1. Upon Arising: 2 or 3 cups lukewarm filtered or spring water with 1/8 tsp ginger powder\n2. Drink ½ cup of water before lunch and dinner\n3. Drink water after 2 hs of main meals\n4. Do not eat after 7:00 pm – Follow plan p. 102 \n\nKITCHEN ESSENTIALS\n• Separate cutting board\, sponges and knives for fruits\, leafy greens and vegetables or any other plant-based food\n• 2 measuring cups – 8 and 16 oz\n• 1 set measuring spoons\n• Spring or filtered water to wash vegetables with white vinegar or baking soda- no aluminum \nKITCHEN EQUIPMENT\n1. Blender for smoothies- Magic Bullet – Recommend a high-Power Blender: Vitamix\n2. Food Processor – Cuisinart\n3. Instant Pot & Air Fryer \niCare About Earth Lifestyle Workshops are presented by Prof/Chef Estela with  funding from Catalyst Miami and support from EarthSaveMiami.Org and VeganVille.TV to Build A Climate Resilient Community.\n\n  \n~Prof/Chef Estela WindWalker\,  co-founder Ukupacha Earth Literacy Center\, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet \nEstela ‘WindWalker’ Delgado\, M.S.\nChef\, Educator\, Author\, Pres. Ukupacha Earth Literacy Center\nvegtastic.co/chef-estela | vegtastic.co/new-beyond\nvegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span\nfacebook.com/groups/EarthSavePODEspanol\n \nGALLERY \n\n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela at ERTHY Debut\n				\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela Apron\n				\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n 
URL:https://vegtastic.co/events/second-icare-chef-estela-zoom-workshop-for-healthy-living-oct16/
LOCATION:Online-Virtual\, FL
CATEGORIES:EarthSave Co-Event
ORGANIZER;CN="Prof/Chef Estela WindWalker Delgado%2C M.S.":MAILTO:chef.estela@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211009T140000
DTEND;TZID=America/New_York:20211009T153000
DTSTAMP:20260605T221030
CREATED:20211013T144058Z
LAST-MODIFIED:20221024T093501Z
UID:35011-1633788000-1633793400@vegtastic.co
SUMMARY:Content Block 35011
DESCRIPTION:Complete Program for the first 25 Registrants\nJoin an awesome virtual multimedia workshop series sponsored by Catalyst Miami.  Chef Estela offers her Heavenly Lifestyle to help families and adults build healthy households and a climate-resilient community. \nJoin The Workshop\n \n\n\n\n\n\n\n\n\n\n\n\n \n\n\n❝ The mission\, influence one healthy plant-based household at a time. “\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n6 Zoom Saturday Workshops\, 2:00pm-3:30pm on Oct. 9\, Oct. 16\, Oct. 23\, Oct. 30\, Nov. 6\, Nov. 13\, Nov. 20 Graduation Celebration.\nZoom Waiting Room opens at 1:45pm\nNot in the first 25 selected? No problem – No charge for Livestream Viewers. Free Listen-Learn-Cook along with Chef Estela at Saturday Workshops. No registration needed. Get Livestream Details and Links here typically one week before each Workshop.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n						\n						\n					\n					\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n						\n						\n					\n					\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\nGet Started\n6 iCare Workshops completely FREE for Miami-Dade County families\, parents\, and their children courtesy of Catalyst Miami. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n  \n\n\n\n\n\n\n\n\n\n\nMeet Prof/Chef Estela WindWalker\n\nI graduated from the CLEAR Miami Summer Cohort in 2019\, remembering the American Indian proverb “We do not inherit the Earth from our ancestors; we borrow it from our children.”  My mission is to share my Heavenly Recipes and Lifestyle with children and families\, for climate resilience and a more Sustainable Compassionate\, and Peaceful world.  I am honored to be the recipient of CatalystMiami’s Neighbors to Leaders Fellowship Award\, sponsor of 25 online participants in iCare About Earth 6 Free Lifestyle Workshops  plus a broader social media audience via Livestream (To Be Announced.) \n~Prof/Chef Estela WindWalker\,  co-founder Ukupacha Earth Literacy Center\, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHelp enroll 25:\nTo help a child or family you care about – share enrollment links:\nLearn About Workshops > https://earthsave.co/about-icare
URL:https://vegtastic.co/events/icare-about-earth-lifestyle-workshops-register-here-2/
LOCATION:Online-Virtual\, FL
CATEGORIES:EarthSave Co-Event
ATTACH;FMTTYPE=image/jpeg:https://vegtastic.co/wp-content/uploads/2021/02/sweet_treat.jpg
ORGANIZER;CN="Prof/Chef Estela WindWalker Delgado%2C M.S.":MAILTO:chef.estela@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211009T140000
DTEND;TZID=America/New_York:20211009T153000
DTSTAMP:20260605T221030
CREATED:20211007T010621Z
LAST-MODIFIED:20211007T234847Z
UID:34979-1633788000-1633793400@vegtastic.co
SUMMARY:Free YouTube Livestream iCare Workshop1 by Chef Estela- Oct9
DESCRIPTION:Free YouTube Livestreams for Non-Zoom-Registered Viewers of iCare Workshops> https://veganville.tv/icare-YT-livestream\nPublic invited to 6 weekly iCare Healthy Lifestyle and Heavenly Eating Workshops:\nToday\, Oct. 16\, Oct. 23\, Oct. 30\, Nov. 6\, Nov. 13th\nFrom Stu Edelman\, your Host:\n\n\n\nPublic YouTube Livestreams @VeganVille TV2020\n> https://veganville.tv/icare-YT-livestream\nZoom Links are for Registered Participants Only!\nDisclaimer: “Information or opinions expressed on iCare Zoom Healthy Living Workshops\, by Chef Estela\, Host Stu Edelman or any Participant\, are not necessarily those of CatalystMiami\, EarthSave or VeganVille TV. I understand my decisions about nutrition\,\ndiagnosis\, disease or treatment should rely on medical doctors\, registered dieticians and licensed healthcare professionals.”\n\n\n\nFrom Chef Estela\, your Plant-Based Instructor and Guide:\n\n\n\nBest ingredients are Organic.  Non-GMO is Good.\nBest Prices: Costco and BJ’s\nGood Selections: Whole Foods Market\, Publix\, Health Food Stores\nBest resources are: 1- desire to live better and healthier   2- curious and open mind\nLearn and Practice frequently to achieve positive changes in your kitchen\, pantry and household\nAllow taste buds\, body chemistry and bad habits to improve\nSeek inspiration and information from plant-based Doctors\, Nutritionists\, Chefs and Coaches\nCommunicate with me> chef.estela@earthsavemiami.org | 786.231.4949\n…\nOrder my 111-page ebook Heavenly Eating> vegtastic.co/heavenly\nExperiment with my 70 carefully-chosen Recipes \nJoin my Private Facebook Club> @Beyond Heavenly Eating Club\n\n              \nOrder my Heavenly vBible> vegtastic.co/vBible\n\n\n\n\nMore Resources:   https://nutritionstudies.org   /   The China Study (2005\, co-authored with his son\, Thomas M. Campbell II\, which became one of America’s best-selling books about nutrition)\, Whole (2013) and The Low-Carb Fraud (2014).[1] Campbell featured in the 2011 American documentary   /   Forks Over Knives. \n \n  \n~Prof/Chef Estela WindWalker\,  co-founder Ukupacha Earth Literacy Center\, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet \nEstela ‘WindWalker’ Delgado\, M.S.\nChef\, Educator\, Author\nPres. Ukupacha Earth Literacy Center\n786-708-1028 | chef.estela@earthsavemiami.org\nvegtastic.co/chef-estela | vegtastic.co/new-beyond\nvegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span\n\n\n \n\n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela at ERTHY Debut\n				\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela Apron\n				\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n 
URL:https://vegtastic.co/events/public-youtube-livestream-icare-workshop1-by-chef-estela-oct9/
LOCATION:Online-Virtual\, FL
CATEGORIES:EarthSave Co-Event
ORGANIZER;CN="Prof/Chef Estela WindWalker Delgado%2C M.S.":MAILTO:chef.estela@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200820T210000
DTEND;TZID=America/New_York:20200820T223000
DTSTAMP:20260605T221031
CREATED:20200818T173252Z
LAST-MODIFIED:20200818T173252Z
UID:23675-1597957200-1597962600@vegtastic.co
SUMMARY:ZOOM Jewish New Year For Animals DISCUSSION
DESCRIPTION:9:00 pm Aug. 20: Zoom discussion on New Year For Animals \nI-N-V-I-T-A-T-I-O-N >  https://sjsu.zoom.us/j/95222715669?pwd=UkdvcDNNNW5xdkxYeEtEMk93T1ZzUT09 \nTopic: Modernizing the biblical holiday\, Rosh Chodesh Elul\, based on Jewish teachings of compassion to animals vs. animal-based diets and agriculture.  Also human health\, protecting the environment\, conserving natural resources\, helping hungry people\, and pursuing peace.\nSpeakers:  \nDan Brook\, professor of sociology at San Jose State University; author of An Alef-Bet Kabalah and Eating the Earth; maintainer of  The Vegetarian Mitzvah. \nLewis Regenstein\, author of “Commandments of Compassion: Jewish Teachings on Protecting the Planet and Its Creatures\,” Replenish the Earth\, and other writings on Judaism and animals; \nRichard Schwartz\, PhD\, president emeritus of Jewish Veg and author of Judaism and Vegetarianism; \nJeffrey ‘Reb VeganMan’ Tucker\, lay leader Temple Beth Or\, Founder: Florida EarthSave\, Vegtastic Philanthropy and VeganVille.TV \nWill Tuttle\, Ph.D\, visionary author of the international best-seller\, The World Peace Diet; Zen monk; recipient of the Courage of Conscience Award and Empty Cages Prize.   Dr. Tuttle will discuss how non-Jews will react to efforts to restore and transform the holiday. \nAharon Varady\, community planner & Jewish educator; founding director\, the Open Siddur Project; a pioneer in efforts to restore and transform the ancient holiday. \nJonathan Wolf\, founder of Jewish Vegetarians of North America; co-founder of L’Olam: The Jewish Environmental Network; executive director of Yashar: The Institute for Jewish Activism. \nRelated article\, Jerusalem Post> https://www.jpost.com/judaism/renewing-the-ancient-new-year-for-animals-with-a-vegan-spind-638482 \n\n\n\n\n\n\n\n\n\n\n\n\n\nA similar Zoom event is scheduled for Israel also on August 20 at 8 PM Israeli time>  https://zoom.us/j/98374978301 \nSpeakers: \nMiriam Maisel\, MD\, family practitioner\, with emphasis on nutrition and lifestyle; \nRabbi Yonatan Neril\, founder and director of the Interfaith Center for Sustainable Development; \nRichard Schwartz\, PhD\, president emeritus of Jewish Veg and author of Judaism and Vegetarianism; \nYael Shemesh\, professor of bible at Bar Ilan University; \nAlon Tal\, PhD\, chairman of the Public Policy Department at Tel Aviv University and author of Pollution in the Promised Land; \nIsaac Thomas\, director of Vegan Nation; \n————————- \nBelow are lists of supporting organisations\, rabbis\, and organizational leaders and other influential Jews\, followed by eight supportive statements by; rabbis and one by a vegan leader: \n***** If you are a rabbi or a Jewish veg leader and would like to be added to the appropriate list and/or if you would like to help in sharing ideas or material about promoting this initiative\, and/or you have suggestions about this initiative\, please email me at VeggieRich@gjmail.com.  MANY thanks! \nJewish organizations that support this initiative so far: \nAnimals Now\, formerly Anonymous for Animal Rights (Animals-Now.org) \nAytzim: Ecological Judaism\, Parent organization of: \nEcoJews\, Green Zionist Alliance\, Jewcology.org \, Jews of the Earth \, Shomrei Breishit: Rabbis and Cantors for the Earth (aytzim.org) \nBread and Torah Project (BreadandTorah.org) \nCoalition on the Environment and Jewish Life (COEJL). coejl.org \nConcern for Helping Animals in Israel (www.chai-online.org) \nEcoJews (jewcology.org/initiative/ecojews/) \nHakol Chai (www.chai.org.il) \nHazon: The Jewish Lab for Sustainability (hazon.org) \nGreen Zionist Alliance (https://aytzim.org/greenisrael) \nInterfaith Council for the Protection of Animals and Nature (www.icpanonline.org.p4.hostingprod.com/home) \nJews For Animal Rights (www.micahbooks.com) \nJewcology (jewcology.org) Jews of the Earth \, \nJewish Veg\, formerly Jewish Vegetarians of North America (JewishVeg.org) \nJewish Vegetarian Society of the UK. (www.jvs.org.uk) \nJewish Vegetarian Society of Israel. (ginger.org.il) \nJews of the Earth (aytzim.org/jote) \nNeohasid (www.neohasid.org) \nShamayim Institute Promoting Jewish Veganism & Animal Welfare (www.shamayimvaretz.org) \nShomrei Breishit: Rabbis and Cantors for the Earth (aytzim.org) \nTree of Life Rejuvenation Center (www.treeoflife.nu/) \nVegetarian Mitzvah (www.brook.com/jveg) \nYashar: The Institute for Jewish activism (website under construction). \n———— \nRabbis who support this initiative so far \nRabbi Katy Z. Allen\, Staff Chaplain\, Brigham and Women’s Hospital \nRabbi Lester Bronstein is immediate past president of the New York Board of Rabbis; rabbi of Bet Am Shalom in White Plains\, New York since 1989; on the board of T’ruah: A Rabbinic Call for Human Rights. \nRabbi Howard A Cohen\, Congregation Shirat Hayam in Marshfield MA; creator and director of Burning Bush Adventures\, a program that combined wilderness travel with Judaism for 30 years; deputy chief and chaplain of the Bennington Fire Department for the past 20 years. \nRabbi Michael Cohen\, teacher of Bible and the Environment at the Arava Institute for Environmental Studies; teacher of courses on Conflict Resolution and the Bible at Bennington College. \nRabbi Gabriel Cousens\, M.D.\, Director of Tree of Life Foundation and \nauthor of Torah as a Guide to Enlightenment \nRabbi Yehoshua Engelman\, psychoanalyst \nRabbi Ariel Edery\, Beth Shalom\, Cary NC \nRabbi Adam Frank\, Israeli Masorti teacher and lecturer\, \nRabbi Yonassan Gershom\, writer and activist; his blog “Notes from a Jewish Thoreau” is at http://rooster613.blogspot.com/ \nRabbi Irving (Yitz ) Greenberg\, former President of the National Jewish Center for Learning and Leadership; author of The Jewish Way: Living the Holidays \nRabbi David Mivasair\, Ahavat Olam Synagogue\, emeritus\, Vancouver\, British Columbia \nRabbi Linda Motzkin\, co-director of the Bread and Torah project \nRabbi Yonatan Neril\, Founder and Executive Director of the Interfaith Center for Sustainable Development in Israel \nRabbi Arnold Rachlis\, University Synagogue\, Irvine\, CA \nRabbi David Rosen\, former Chief Rabbi of Ireland: KSG\, CBE\, International Co-President\, Religions for Peace; Member of the Chief Rabbinate of Israel’s Commission for Dialogue with Religions; former Chief Rabbi of Ireland \nRabbi Jonathan Rubenstein\, co-director of the Bread and Torah project \nRabbi Amy Sapowith\, Beth Chaverim Reform Congregation\, Ashburn\, VA \nRabbi Sid Schwartz\, Founding Rabbi\, Adat Shalom Reconstructionist Congregation\, Bethesda\, MD. Author\, Jewish Megatrends: Charting the Course of the American Jewish Future. \nRabbi David Seidenberg\, director of neohasid.org \nRabbi David Serotta\, director emeritus of Interfaith Council of Metropolitan\, Washington \nRabbi Daniel Swartz\, Spiritual Leader\, Temple Hesed; Executive Director\, Coalition on the Environment and Jewish Life \nRabbi Arthur Waskow\, director of the Shalom Center \nRabbi David Wolpe\, Temple Sinai\, Los Angeles \nRabbi Shmuly Yanklowitz\, founder and director of the Shamayim V’Aretz Institute Promoting Jewish Veganism & Animal Welfare; author of over a dozen books on Jewish values and ethics \nRabbi Rain Zohav\, Director\, JOTE- Jews of the Earth\, a project of Aytzim \nOrganizational leaders and other influential Jews who support this initiative \nSyd Baumel\, former editor of The Aquarian\, a forum for shedding light on the path to personal fulfillment \nLara Balsam\, Director of UK-based Jewish Vegetarian Society \nJeremy Benstein\, The Heschel Sustainability Center\, Tel Aviv\, Israel; author of The Way Into Judaism and the Environment \nDan Brook\, professor of sociology at San Jose State University; author of An Alef-Bet Kabalah and Eating the Earth; maintainer of The Vegetarian Mitzvah. \nJeffrey Spitz Cohan\, director of Jewish Veg \nLionel Friedberg\, multiaward-winning cinematographer\, producer\, editor\, and writer\, producer of the Jewish Vegetarians of North America documentary “A Sacred Duty: Applying Jewish Values to Help Heal the World.” \nA. J. Frost\, Senior Director of Operations/Assistant to the President & Dean of Valley Beit Midrash \nAlex Hershaft\, founder and director of the Farm Animal Rights Movement (FARM) \nRoberta Kalechofsky\, PhD\, author or editor of many books\, including Jewish Vegetarianism\, Rabbis and Vegetarianism\, and Judaism and Animal Rights; founder and director of Jews for Animal Rights \nLori Kirshner\, President of Advancing the Interests of Animals (AIA)\, which she founded in 2001; host of Animals Today\, a nationally syndicated radio show and podcast \nDavid Krantz\, President of Aytzim: Ecological Judaism \nMiriam Maisel\, MD\, family practitioner\, with emphasis on nutrition and lifestyle \nNina Natelson\, founder and director of Concern for Helping Animals in Israel (CHAI) \nBecky O’Brien\, director for food and climate for Hazon: The Jewish Lab for Sustainability \nLewis Regenstein\, author of “Commandments of Compassion: Jewish Teachings on Protecting the Planet and Its Creatures\,” Replenish the Earth\, and other writings on Judaism and animals \nSahar Riemer\, Development Coordinator\, Animals Now \nNigel S. Savage\, President & CEO of Hazon: The Jewish Lab for Sustainability \nRichard Schwartz\, PhD\, president emeritus of Jewish Veg; author of Judaism and vegetarianism \nYael Shemesh\, Professor of Bible at Bar Ilan University \nPeter Spiegel\, Vice President and Secretary of Advancing the Interests of Animals (AIA); producer and co-host of the radio show Animals Today\,. \nIsaac Thomas\, Founder and CEO of Vegan Nation \nJeffrey Tucker\, director of Florida chapter of Earth Save \nAharon Varady\, community planner & Jewish educator; founding director\, the Open Siddur Project \nJonathan Wolf\, founder of Jewish Vegetarians of North America; co-founder of L’Olam: The Jewish Environmental Network; executive director of Yashar: The Institute for Jewish Activism. \nYossi Wolfson\, coordinator of the Israeli Jewish Vegetarian Society \n———————- \nMessages of support from rabbis \nThe Maharal (Rabbi Judah Loew of Prague) wrote that “Love of all creatures is also the love of the Holy One\, Blessed be He; for when one loves the Holy One\, it is impossible not to love His creatures. The opposite is also true. If one hates His creatures\, it is impossible to (truly) love He who created them” (Netivot Olam\, 1) \nAccordingly\, the idea to develop the “ New Year for Animals” from its original limited reference\, to become a day for raising awareness of human responsibility for animal welfare\, is in fact nothing less than an initiative to enhance our love of the Creator Himself\, and is a sanctification of the Divine Name. Rabbi David Rosen KSG\, CBE\, International Co-President\, Religions for Peace; Member of the Chief Rabbinate of Israel’s Commission for Dialogue with Religions; former Chief rabbi of Ireland. \nIt is a beautiful idea to renew/revive a classic day – Rosh Hashanah for counting and giving ma’aser behayma – which lost its actual function with the destruction of the Temple and the Exile. Your contemporary application of this attention in the form of addressing humanity’s relationship to animal life – and the widespread mistreatment of food animals and environmental abuse in today’s economy\, marked by industrial farming and animal husbandry – is inspired. I wish you great success in this project because it would have a morally positive effect on our treatment of animals and the planet -as well as bring great benefits to human health in switching to a healthier diet and life enhancement eating. In this way\, your project fulfills and advances the central mitzvah of the Torah: choose life. Rabbi Irving (Yitz) Greenberg\, former President of the National Jewish Center for Learning and Leadership; author of The Jewish way: Living the Holidays \nThe Jewish tradition mandates that we are stewards of all God’s creation. In our day we are increasingly sensitized to suffering of those living creatures in our care; this initiative helps us to recognize our obligation to animals and so helps us be more fully human. Rabbi David Wolpe\, Temple Sinai\, Los Angeles \nTransforming this holiday\, which was originally a time to tithe one’s flocks\, into a day to focus on the treatment of animals on modern farms\, would provide an excellent educational opportunity. Unlike our farmer/herder ancestors who had daily contact with animals\, modern Jews are often completely out of touch with where their food comes from\, or how it is produced. Rabbi Yonassan Gershom\, writer and activist; his blog “Notes from a Jewish Thoreau” is at http://rooster613.blogspot.com/ \nIt is a great joy that we should reactivate a day to honor the holy relationship between the human and animal worlds\, as per Genesis 1:29 and 1:30\, where all of the animal and human species will be restored to a vegan way of life …. and with that a new level of peace will unfold on the planet. This is something to bring about and celebrate. Rabbi Gabriel Cousens\, M.D. Director of Tree of Life Foundation and author of Torah as a Guide to Enlightenment. \nI applaud this initiative and effort to bring to fruition the awareness that Jewish tradition expects of humanity toward the animal kingdom. Adam Frank\, Israeli Masorti rabbi and teacher \nBy setting aside only one day—a single day—a year to focus on the undervalued significance that animals have in our lives allows us to reflect on the enormity and beauty of God’s creation. A single day each year empowers us to look into our core and go back to the Garden of Eden\, the one locale where human and animal resided side by side\, where one side didn’t dominate the other for gain. In this way\, we return to the vision of Paradise\, where all are treated with equality\, respect\, and dignity. That is the way of Torah. That is the way of Creation. That is way of the Divine. We should hear the call and celebrate the Animal\, just as God intended. Rabbi Shmuly Yanklowitz\, founder and director of Shamayim v’Aretz; author of over a dozen books on Jewish values and ethics. \nJust as Tu Bishvat has been renewed in our times as a day to plant trees and appreciate God’s creation\, so too the first day of the month of Elul can be renewed as a time to focus on our relationship with animals. The Mishna makes clear that this is one of the four New Years in the Jewish calendar\, and that it relates to the tithing of animals. Therefore\, it is appropriate for us to consider how we relate to animals today\, even if the ancient tithing practice no longer occurs after the destruction of the Second Temple in Jerusalem. Rabbi Yonatan Neril\, founder and director of the Interfaith Center for Sustainable Development; currently working on a book about environmental aspects and insights from the Torah. \n============= \nIn our lifetimes\, we have seen the renewal of the medieval custom of the Tu B’Shvat Seder\, celebrating trees and fruits and nature and the Land of Israel. Now is the time to similarly create new ceremonies for marking Rosh Hodesh Elul\, named in the Mishna as one of the four New Years in the Jewish year [along with Rosh Hashana\, Rosh Hodesh Nissan\, and Tu B’shvat]\, specifically the one for tithing and other laws as they apply to animals. We can use this day to remember and rededicate ourselves to ending the cruelties of factory farming\, to recognize the benefits which animals bring into the world\, to honor our pets\, and to remind ourselves that all animals are Divine creatures possessing independent integrity\, whom we are prohibited by Jewish law from torturing or mistreating\, and who were not created for our exploitation. Jonathan Wolf\, a leader since the 1970s in the revival of the Seder Leil Tu B’Shvat; founder in 1975 of the Jewish Vegetarians of North America; currently executive director of YASHAR: the Institute for Jewish Activism \n—— \nLink to JPost article on renewing the New Year for Animals \nhttps://www.jpost.com/judaism/renewing-the-ancient-new-year-for-animals-with-a-vegan-spind-638482 \n—- \nRichard H. Schwartz\, Ph.D.\nProfessor Emeritus\, College of Staten Island\nAuthor of Judaism and Vegetarianism\, Judaism and Global Survival\, Mathematics and Global Survival\, and Who Stole My Religion? Revitalizing Judaism and Applying Jewish Values to Help Heal Our Imperiled Planet\, and over 250 articles at JewishVeg.org/schwartz\nPresident Emeritus\, Jewish Vegetarians of North America (www.JewishVeg.org); President\, Society Of Ethical and Religious Vegetarians (SERV):\nAssociate producer of A SACRED DUTY (www.aSacredDuty.com);\n“Like” JVNA on Facebook at www.facebook.com/JewishVeg \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n\n\n \n\n\n 
URL:https://vegtastic.co/events/zoom-jewish-new-year-for-animals-discussion/
LOCATION:ZOOM Internet\, Virutal
CATEGORIES:EarthSave Co-Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190918T190000
DTEND;TZID=America/New_York:20190918T220000
DTSTAMP:20260605T221031
CREATED:20190815T004207Z
LAST-MODIFIED:20190909T212551Z
UID:18478-1568833200-1568844000@vegtastic.co
SUMMARY:Movie Screening 'A Prayer For Compassion' 9.18.19 Boynton Beach
DESCRIPTION:Movie Screening ‘A Prayer For Compassion – The Golden Rule For All.’  A film by Student Academy Award-Winner Thomas Wade Jackson – Victoria Moran\, Producer. 7:00pm 9.18.19\nJoin Us for a Special Screening of This Groundbreaking Documentary Presented by EarthSave\, Jewish Veg and L’Dor Va-Dor\, exploring the spiritual side of veganism. \n\nThe film’s trailer shows different people from various faiths speaking about the almost contradictory nature of supporting meat and dairy industries\, and living a life of compassion. “How can we expect ourselves to have lives of joy and freedom and spiritual clarity when we are sowing the seeds of the opposite of that?” said one interviewee.  ~Jemima Webber \n\nFree admission.  Everyone Welcome. Donations requested. \nVegan refreshments with organic vegan Greenthumb Popcorn. \nRSVP> https://mailchi.mp/jewishveg/prayer-compassion-florida \n\nThe only film ever made exploring the intersection of food\, religion and animals -­ from an interfaith perspective; examines how every religion teaches compassion\, and why that logically and spiritually implies a plant-based diet that incorporates nonviolence and kindness\, allowing us to survive without unnecessary suffering\, violence and death!   ~Dani Rukin and Jane Velez-Mitchell \nQ&A: Jeffrey Spitz Cohan\, Jewish Veg Exec. Director; Rabbi Barry Silver of Congregation L’Dor Va-Dor;  Jeffrey ‘VeganMan’  Tucker\, EarthSave Chair. \nTheatrical Trailer> https://vimeo.com/ondemand/aprayerforcompassion \nVideo\, panel discussion> https://www.facebook.com/CompassionMovie/ \nhttps://www.facebook.com/JaneVelezMitchell/videos/372458636800236/ \n \n  \nEnjoy organic\, vegan Greenthumb Popcorn by Art Friedrich \nhttps://newcanadianmedia.ca/grace-abounding-a-review-of-a-prayer-for-compassion/ \nGrace Abounding: A Review of “A Prayer for Compassion” \nBy Ashoke Dasgupta in Winnipeg\, MB \n“First live a compassionate life. Then you will know\,” a quotation from the Buddha\, passes across the screen as the film starts. \nThomas Wade Jackson was in Unity of New York – a metaphysical\, new-thought church. He had been vegan eight years and happened to see the 2014 documentary Cowspiracy. \nCowspiracy reviewed environmental concerns including water use\, deforestation\, global warming\, and ocean dead-zones. It suggested animal agriculture is the main cause of this planet’s environmental destruction. The Union of Concerned Scientists (UCS) felt that film’s conclusions ran counter to scientific consensus\, which laid the blame at the feet of fossil fuel emissions. \nRegardless of UCS’ pronouncement\, Jackson felt he must do something after seeing Cowspiracy. He began to pray and meditate\, and A Prayer for Compassion was the result. The filmmaker studied the teachings of Jesus about kindness and compassion. No one asked him to become a vegan; he became one on his own. \nhttps://www.facebook.com/events/1832980880138630/
URL:https://vegtastic.co/events/a-prayer-for-compassion-movie-screening-9-18-19/
LOCATION:Congregation L’Dor Va’Dor\, 9804 South Military Trail\, Boynton Beach\, FL\, 33436\, United States
CATEGORIES:EarthSave Co-Event
ORGANIZER;CN="Jeff 'VeganMan Tucker' Chairman%2C Help-Haiti NGO (Diaspora)":MAILTO:veganman@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190323T090000
DTEND;TZID=America/New_York:20190323T160000
DTSTAMP:20260605T221031
CREATED:20190310T012428Z
LAST-MODIFIED:20190310T222423Z
UID:16590-1553331600-1553356800@vegtastic.co
SUMMARY:EarthSave supports MindBody Expo 2019
DESCRIPTION:With engaging community content\, activities and events\, MindBody Expo 2019 offers a Very Vegan approach to holistic living and learning.  Come to Old School Square in Delray Beach for the FREE\, 6th Annual event on Saturday\, March 23\,  9am – 4pm.  \nClick >> Free Tickets to MindBody Expo 2019 \nOur mission:  nourish South Floridians with tools\, resources\, products\,  and services to facilitate their journey into well-being.  ~ Emilia Lujan\, CEO & Pres.\,  MindBody Expo.\nEarthSave supports EarthSave Ambassador Emilia Lujan’s ‘Very Vegan 6th Annual’ MindBody Expo 2019 in Delray Beach.\nhttps://www.eventbrite.com/e/mindbody-expo-2019-tickets-47866418747 \nLearn More> https://www.facebook.com/events/1973128759664776 \nRegister> Free Tickets to MindBody Expo 2019 \n[URL:  www.Eventbrite.com/e/mindbody-expo-2019-tickets-47866418747 ]
URL:https://vegtastic.co/events/mindbody-expo-2019-delray/
LOCATION:51 N Swinton Ave\, Delray Beach\, Florida 33444\, 51 N Swinton Ave\, Delray Beach\, FL\, 33444\, United States
CATEGORIES:EarthSave Co-Event
ATTACH;FMTTYPE=image/png:https://vegtastic.co/wp-content/uploads/2019/03/MindBody-LOGO-sq.png
ORGANIZER;CN="Jeff 'VeganMan Tucker' Chairman%2C Help-Haiti NGO (Diaspora)":MAILTO:veganman@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180421T183000
DTEND;TZID=America/New_York:20180421T230000
DTSTAMP:20260605T221031
CREATED:20180417T041722Z
LAST-MODIFIED:20180418T145403Z
UID:12886-1524335400-1524351600@vegtastic.co
SUMMARY:Vegan Theatre Gala 'A Class Act'
DESCRIPTION: EarthSave-Vegtastic\, TheatreSouth\, and Ebeneezer’s Entertainment announce…\n \n Vegan Gala Night\n6:30-11:00 pm:  Clean Water & Healthy People theme.  Provocative drama\, delicious food and entertainment!\n6:00 Doors Open – Pompano Beach Cultural Center \n6:30 Lobby Pre-Show \n7:00pm Curtain up “A Class Act” written by Norman Shabel.  The play debuted at The Playroom Theater in New York City – now its Florida Premiere at the Pompano Beach Cultural Center.  A taut legal drama about corporate environmental crime – realistic and relevant. \n8:30 Talkback to The Stage – audience and cast dialogue \n9:oo Vegan GALA – ‘An evening of provocative drama\, food and vegan visioning’\n•Photo opps      •Meet your playwright\, Norman Shabel \n•Special Performances by Dezhon Fields  Las Vegas “Legends in Concert” – Sarasota “Sammy Tonight”  “Fields is a dead-ringer for Sammy Davis\, and when he hits those highs in ‘What Kind of Fool Am I’\, you’d swear the famous song and dance man was back”  ~ The Windsor Star \n \n•Meet Special Guest-honoree Johnny McCray\, Jr. Esq.\,  Senior Managing Partner and recipient of The Gulkin Award\, presented by the Broward Association of Criminal Defense Lawyers. \n \n•Delicious vegan appetizers\, crudites and beverages in the lobby. \n•“Vegtastic Vision of Theatre Arts – 2020” 15 minutes\, by Healthy Vegan Theatre Partners\, Herman LeVern Jones and Jeffrey ‘VeganMan’ Tucker \nState of Vegan Theatre Arts\nBOX OFFICE:\n954.545.7800\nClick>>BUY Vegan Gala Tickets – 50% PROMO\nUse 2-for-one “VEGAN50” Promo Code\n$100.00 Show & Gala Ticket is ONLY $50 for EarthSavers\, Vegtastic Art Friends\, Veg Meetup.com Groups\, etc.\nCome out to support our Vegtastic Vision of Theatre Arts – 2020
URL:https://vegtastic.co/events/vegan-theatre-gala-a-class-act-vegtastic/
LOCATION:Pompano beach cultural center\, 50 W Atlantic Blvd.\, Pompano Beach\, FL\, 33060\, United States
CATEGORIES:EarthSave Co-Event
ATTACH;FMTTYPE=image/png:https://vegtastic.co/wp-content/uploads/2018/04/GALA-feat-img-200.png
ORGANIZER;CN="Jeff 'VeganMan Tucker' Chairman%2C Help-Haiti NGO (Diaspora)":MAILTO:veganman@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20171027T170000
DTEND;TZID=America/New_York:20171028T210000
DTSTAMP:20260605T221031
CREATED:20170723T034344Z
LAST-MODIFIED:20170927T132109Z
UID:9047-1509123600-1509224400@vegtastic.co
SUMMARY:BooVegan Costumes Halloween2017
DESCRIPTION:BooVegan Costume Contest add-ons to EarthSave Halloween Dinners! \nTryVegan Buffet (Oct27) and GoVegan Potluck (Oct28) are Costume-Optional \nFull Programs (Speaker\, Open Mic\, LiveFoodDemo\, etc) PLUS Costumes \n2 Events\, Details > https://earthsavemiami.org/events \nBeen terrified by a veggie Ghost?  Amused by a fruit or veggie Character?  Turn on your Vegtastic creativity this Halloween. \nIdeas:  ♦peaceful Carrot or  ♦blood-stained Butcher… \n♦gun-toting Cow or  ♦protesting Chicken… \n♦frankenfood Monster or  ♦vegan Celebrity… \nWin 2 ways: \n1- earn 2 Vegan Rewards WHITE Tickets for each costume \n2- prizes awarded for Best Costume and Runner-up \nGoVegan Halloween 2016\nTryVegan Halloween 2016\nNeed HELP?  Free Costume Consultation by EarthSave Ambassador-Artist\, Linda Blissberger  305-546-0535 | Lindaairbrush@yahoo.com \nr u on The Costume Fence – Halloween Costume Parties are fun but: \na) I’m too busy to buy or make one \nb) Costumes are too elaborate or expensive \nc) ‘Fun’ is not in my vocabulary \nd) I’m a voyeur – I’ll enjoy your costume \ne) I don’t have a ‘vegtastic’ costume \nf) How do I make a BooVegan Costume? \ng) Will I get ‘2 Bonus Vegan Rewards Tickets’ \nh) Will Linda B help me design/make one? \ni) Will VeganMan wear his tacky wacky white wig? \nj) I’m literally SCARED by lifesize Veggies\, Fruits or BooVegan characters \nk) who will judge the BooVegan Costume Contest? \nl) ____ \n \n \nDon’t delay – Halloween is on its way – Start costume designing now. \nMark your calendar – Bring a friend – Kids welcome!
URL:https://vegtastic.co/events/boovegan-costumes-halloween-oct27-28/
LOCATION:Tamarac Community Center – Paradise Ballroom\, 8601 W. Commercial Blvd.\, Tamarac\, FL\, 33351\, US
CATEGORIES:EarthSave Co-Event
ATTACH;FMTTYPE=image/png:https://vegtastic.co/wp-content/uploads/2017/07/6WiDw1506518576.png
ORGANIZER;CN="Jeff 'VeganMan Tucker' Chairman%2C Help-Haiti NGO (Diaspora)":MAILTO:veganman@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170506T170000
DTEND;TZID=America/New_York:20170506T210000
DTSTAMP:20260605T221031
CREATED:20170502T191427Z
LAST-MODIFIED:20170504T195657Z
UID:7137-1494090000-1494104400@vegtastic.co
SUMMARY:'Hello EarthSave' Vegtastic Entertainment-Fundraiser
DESCRIPTION:Entertainers\, Presentations\, GiveAways & Food from 5-9pm\, Fundraiser hosted by Glenn Allen\, Prof. WindWalker and VeganMan \nIt’s a Saturday Vegtastic OpenMic on steroids! \n\n\n\nVegtastic Edu-tainment serving Vegan Messages\n\n\n\n\n‘HELLO EARTHSAVE’ is our Fundraiser* for veganism and Healthy Vegan Lifestyle in South Florida and beyond.\n\nAfter 21 years & 400+ public GoVegan events:  festivals\, films\, panels\, partees\, potlucks\, school talks\, community initiatives\, minipotlucks\, camaraderie- always great\, nutritious-delicious food…  ENJOY\, Say HELLO and SUPPORT* South Florida’s portal to veganism\, thanks to our featured artists and presenters \nKelley Kennedy\nwww.kelleykennedy.com \n \nJohn Valentine\nFormer Miami Park manager\, singer- songwriter\, So. Florida Folk Club   facebook.com/john.dato.valentine  facebook.com/john.dato.valentine/videos/vb.100004004798937/1015242765285874/?type=2&theater \n  \nTim TC Tye ‘Raw Food Guy’\n \nEat Prime-Go Organic sounds “ghetto” with the positive message of veganism quietly suggested in the scathing lyrics… heavy beats behind a character driven rap \nchronicseduction.bandcamp.com/ \n \nDr. Flora Van Orden\, PhD\n\nCompassionate counseling and guidance for all \n\n \nProf. WindWalker\nEarthSave Educator\, Hostess\, Coordinator a.k.a. Chef Estela \n \nJarod Jacobs (& Germaine Leonard)\n‘Miraculous M.S. survivor\, speaker and comic’\nIt’s a lot easier to maintain your health than it is to regain it!\nIf you think eating well is expensive you haven’t priced illness lately! \n \nRev. Brigitte Keane\n‘Laughter Yoga – good for the soul’\n\nVeganMan\n\nLet’s Chant Yummm \n\n \nDid I mention dancing – open air patio overlooks downtown Coconut Grove? \nhttps://earthsavemiami.org/wp-content/uploads/2017/05/VOM-Dancing-4_22.mp4\n\n\n\nHappy Human ESave Billboards\n\n\n*U Donate – U enter Cash Prize Drawing\nDONORS get blue tickets for $50+ Cash RAFFLE:\nDONATE $10=1Tic $20=3Tic $30=5Tic $40=7tic $50=10Tickets\nLarger Donations to 501C3 EarthSave may qualify for IRS Tax Letter \nVegtastic Rewards GiveAways\nEarn FREE White Tickets for DoorPrizes\n♦Show Up=1Tic  ♦Step Up to the Mic=1Tic\nEntertain or Be Entertained… enjoying vegan Food & Drink as Lori Zito & Alex Cuevas provide Choices’ outdoor patio venue for EarthSavers \nA Mix of Featured Artists and Open Mic so dig up your instrument\, tune up your vocal cords\, dust off your favorite creative piece and ‘Save The Earth One Bite (or Sip) at a Time’ amidst Choices’ ambiance & aromas. \n \nGlenn Allen a.k.a. Spacehippie shares his spotlight and dishes out music covers and originals\, sprinkled liberally with vegan patter.  His amp is ramped up for the outdoor patio (weather permitting) blending into spectacular Coconut Grove street level atmosphere – perfect for Poets\, Songsters\, Players\, Readers\, Performers at Open Mic. \nWHAT’s For Dinner? \n \nOptions for RAW FOODIES worthy of Chanting YUMMM Mantra: \n♥Sprouts & Greens Salad: kale\, romaine\, sprouts avocado\, lemon\, and pesto sauce ♥Side Salad: kale\, romaine\, carrots\, and choice of dressing ♥Lentil Meat: our lentil meat is 100% raw\, made with sprouted lentils. We keep it heated on the line\, but upon request we can serve this raw\, so it could be added to the salads above\, or served as a side ♥Walnut Meat: raw walnuts\, onions\, garlic\, and spices.  This can be added to the raw salads above\, or served as a side ♥Guacamole: made in house\, and can be added to the salads above\, and maybe paired with a side of walnut meat\, for a raw plate ♥Seasonal Salad: This is a newer salad. It does have quinoa in it\, but for those who aren’t in need of 100% raw\, this is a very clean option: kale\, romaine\, quinoa\, walnuts\, goji berries\, hemp seeds ranch dressing ♥Raw Oatmeal: oat groats\, cashews\, dates\, vanilla and cinnamon\, topped with bananas and coconut. This is served all day upon request ♥Acai Bowl: Fully raw if you leave the granola off ♥Cold-pressed Smoothies and Juices \nPARKING:  ♦St. Stevens $5  ♦On The Street  ♦Do NOT park in adjacent public lot – they boot cars – instead go underground at Sonesta/Peacock Cafe (see yellow arrow) – only $1.50/hour minus $1.00 stamp by Choices \n \n\n\n\nElevator Entrance – underground parking at Sonesta/Peacock\n\n\n \nChoices Vegtastic\n \n   \n https://tinyurl.com/EarthSaveMediaKit \n786-708-1028 | info@earthsavemiami.org \n#savetheearth        @earthsavesouthflorida \nhttps://tinyurl.com/Share-Images-to-EarthSave \nhttp://tinyurl.com/EarthSaveFlorida-YouTube \nThanks\, Michael Stock\, WLRN\, for announcing Hello Earthsave!
URL:https://vegtastic.co/events/hello-earthsave-entertainment-fundraiser-may6/
LOCATION:Choices Organic Cafe\, 2895 McFarlane Rd.\, Coconut Grove\, FL\, 33133\, United States
CATEGORIES:EarthSave Co-Event
ATTACH;FMTTYPE=image/png:https://vegtastic.co/wp-content/uploads/2017/05/FUNDRAISER-Hello-EarthSave.png
ORGANIZER;CN="Jeff 'VeganMan Tucker' Chairman%2C Help-Haiti NGO (Diaspora)":MAILTO:veganman@earthsavemiami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170131
DTEND;VALUE=DATE:20170201
DTSTAMP:20260605T221031
CREATED:20170131T221044Z
LAST-MODIFIED:20170131T230630Z
UID:5396-1485820800-1485907199@vegtastic.co
SUMMARY:'Vegetarian History Day' honors Rynn Berry
DESCRIPTION:January 31 is designated Vegetarian History Day commemorating the life and work of Professor Rynn Berry (1/31/1945 – 1/9/2014); as proposed by Jerrilyn Halbert\, recorded by The American Vegan Society   \n“Jan. 31 is the birthday of Rynn Berry an expert on the historical roots of the vegetarian/vegan movement\, who dedicated his life to educating others about veganism and its roots. He authored five books—The New Vegetarians\, Famous Vegetarians\, Food for the Gods: Vegetarianism and the World’s Religions\, Hitler: Neither Vegetarian Nor Animal Lover\, and The Vegan Guide to New York City. Rynn coauthored a sixth book—Becoming Raw\, with vegan nutritionists Vesanto Melina and Brenda Davis.  \nRynn’s articles have appeared in numerous well-respected journals and magazines. Vegetarian History Day was proposed by Jerrilyn Halbert\, a good friend of Rynn’s and a leader of Vegan World Radio\, a program broadcast out of Houston Texas that reports on the vegan movement from many angles. Four Rynn videos are on American Vegan Society YouTube channel.” ~http://americanvegan.org/ImportantDays.html. \n \nSources:  veganplace.wordpress.com/2014/01/12/radically-kind-rynn-berry/\nnewveganage.blogspot.com/2013/06/interview-author-and-vegan-champion.html \nhuffingtonpost.com/heritage-radio-network/history-of-vegetarianism_b_3164074.html \nhappycow.net/blog/amvegsoc1850/ \nEarthSave Florida’s Vegtastic Arts Initiative (links performing-fine-creative arts with vegan messaging) holds a special place for the insightful and entertaining works of vegan Playwright\, Rynn Berry whose six One-Act Historical Re-enactment Plays form a nucleus for Vegtastic Theatre Arts.  Jeff ‘VeganMan’ Tucker and Prof. Estela ‘WindWalker’ Delgado paid tribute by introducing an excerpt from ‘Mona Lisa’s Smile’ at the 44th World Vegfest in Buenas Aires and identifying the sculture of da Vinci at Roxlin Museum\, Argentina. \n“Clearly my portrayal of da Vinci was second-best\, following a Hollywood dialect coach at the skit’s Summerfest debut\, but Rynn accorded me his top spot as a working actor.” ~Tucker \n  \n  \n  \n  \n  \n  \n  \n  \n \n \n  \n  \n  \nVeteran Director-Producer-Actor Herman Levern Jones (Founder\, TheatreSouth) often brings his Shakespearean stage presence to our casual skits.  Wife\, Carolyn Jones\, MS is a two-year vegan. \n  \n  \n  \nNOTE: The American Vegan Society and EarthSave Florida are jointly-resolved to promote Vegetarian History Day and welcome public input to further awareness of Rynn’s academic and artistic endeavors on behalf of veganism.
URL:https://vegtastic.co/events/vegetarian-history-day-honors-rynn-berry/
LOCATION:International
CATEGORIES:EarthSave Co-Event
ORGANIZER;CN="Jeff 'VeganMan Tucker' Chairman%2C Help-Haiti NGO (Diaspora)":MAILTO:veganman@earthsavemiami.org
END:VEVENT
END:VCALENDAR