Whatsapp Reuniones Virtuales Semanales en Noviembre y Diciembre
2020-10-24, 2020-12-19 | Online-Virtual, FL
POST TALLER 1 – SEGUIMIENTO – Whatsapp
Reuniones virtuales Semanales los Sábados en Noviembre y Diciembre 2020
Nov. 7: Familias comparten en WhatsApp, fotos de los plantines en su casa, (tierra, maceta, o cajones) y 2 fotos de sus comidas con ingredientes – Preguntas – Comentarios – Compartir noticias de alimentación saludable basada en plantas, huertas familiares – Ideas para producción de alimentos – Sugerencias para el centro
Nov 14, 21, 28: Colaborar con 1 o 2 recetas familiares escritas y usando como ejemplo las recetas dadas. Los niños también pueden participar con sus recetas, nombre y edad – Preguntas- Comentarios – Compartir noticias de alimentación saludable basada en plantas, huertas familiares – Ideas para producción de alimentos – Sugerencias para el centro
DICIEMBRE 5,12,19: Compartir recetas para Navidad y Año Nuevo – Noticias de alimentación saludable basada en plantas, huertas familiares – Ideas para producción de alimentos, sustentabilidad – Sugerencias para el centro

The Truth About Weightloss Free 9day Summit
2021-02-13 08:00 - 2021-02-21 17:00 (America/New_York) | Online-Virtual, FL
Book Free Spot for Feb13-21 Event> FREE 9DAY RESERVATION
The Truth About Weightloss Summit: 39 Top Researchers, Dieticians and some of EarthSave’s Most Famous Ambassadors from Feb13-21
6 Reasons to Attend Summit
You’re interested in natural and permanent weight loss (no calorie-counting, no surgery, no excessive exercise, no pills, no shakes…)
You want to wake up full of energy and vitality (regardless of your age!)
You want to protect yourself and those you care about from the countless complications associated with overweight
You want science-based advice that you can implement with confidence
You know you can only enjoy the energy and vitality you desire, if you manage your weight
You enjoy connecting with likeminded people

Summit will be intimate, valuable
Broadcasting LIVE each day with interactions and giveaways
Each day participants can tune in to 3-4 expert interviews
Each day we’ll have a bonus cooking or exercise demo
Replays and an encore weekend
Our boldest summit yet where we tackle the toughest questions head on
vStore and vClassifieds support likeminded affiliates working for Healthy People Healthy Planet

GoVegan Healthy Foodie PODcast on VeganVilleTV-English Mar14
2021-03-14 18:15 - 20:15 | ZOOM Internet, Virutal
I accept VeganVille’s invitation to GoVegan Healthy Foodie PODcast (ENG) on VeganVilleTV >veganville.tv/register-mar14<
GoVegan Studio Audience meets up for FREE, YUMMMY self-help, entertainment, lifestyle support and camaraderie with Activists, Chefs, Coaches, Educators, Entertainers, Foodies, PlantPure PODheads and Vegan-curious who Care About Earth, Animals and Healthy People…
plus Hosts Stu Edelman & Prof/Chef Estela, vTeam, Emcee VeganMan and Bloggers: Chef Carlos | Food Snoop | Jani B Meditation |Kathy News | Laughter Liberator | Linda B VegArt | Peas Pod Blog | Prof-Chef Estela | Regee Juiceman | Selene Summary | vJoker | You?

WOW! What a (nother) great meeting! So smooth. Wonderful information! Everyone contributing.
~K.R. about Feb. 28th show

REGISTER for secure LINK
1- Goto >>https://veganville.tv/register-mar14<<
2- 1 minute Registration
3- Put LINK on your March 14 calendar
4- Zoom In Sunday at 6:15 Waiting-Tech-Chat Room | 6:30-8:15 Show
AGENDA: Waiting-Chat Room / Introductions / Chef Estela’s Club Recipes/ YUMMMY Self Help / Video Clips / Amazing Live Bloggers / Testimonials / What’s For Dinner / VeganVille BIZ / vStore / YouTube / Circle Chat /Lots More… / You?
Contacts
Host Stu@earthsavemiami.org
Emcee VeganMan 786-708-1028 | m.me/jeffrey.m.tucker
chef.estela@earthsavemiami.org | 786-231-4949
Events-Calendar Permalink> earthsavemiami.org/events
About this event> https://veganville.tv/about-mar14
Disclaimer I agree that opinions and information expressed by GoVegan PODcast participants, peers or viewers in a mutual interest/self-help group are not necessarily those of VeganVilleTV, EarthSave International, Save The Earth Ecocenter, or VeganMan Enterprises. Viewers and Participants should rely on medical doctors, registered dieticians and healthcare professionals for decisions about healthy food, disease, and treatment.

Enjoy watching 200+ archived videos
veganville.tv/YouTube
veganville.tv/YouTube2

Follow FB> Team EarthSave Vegtastic Group
Subscribe Free weekly eDIGEST Blog-Newsletter> earthsave-florida-email-sign-up-form
Join vTEAM> https://www.meetup.com/team-earthsave/
Sponsors: veganville.tv, vStore and EarthSavePOD (a Vegtastic 501c3 Philanthropy Fund)
Vegtastic Philanthropy Circle GreenHearts and DoubleHearts generously support vegan education-entertainment-outreach
GiveNOW at Donor365>> earthsavemiami.org/vegtastic-charities

*Your generous financial contributions empower EarthSavePOD and Vegtastic Philanthropy Circle Funds’ 24 year tradition of vegan education, advocacy and lifestyle support, in Florida and globally. A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-435-7352 WITHIN THE STATE, 850-410-3800 OUTSIDE THE STATE, OR ONLINE @ WWW.800HELPFLA.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
Fiscal Sponsor and Solicitor, Save The Earth Ecocenter, Inc. (STEEI) FLA. REG.# CH47114.

GoVegan GALLERY

GoVegan Healthy Foodie PODcast on VeganVilleTV-English Mar21
2021-03-21 18:15 - 20:15 | ZOOM Internet, Virutal
I accept VeganVille’s invitation to GoVegan Healthy Foodie PODcast (ENG) on VeganVilleTV >veganville.tv/register-mar21<
GoVegan Studio Audience meets up for FREE, YUMMMY self-help, entertainment, lifestyle support and camaraderie with Activists, Chefs, Coaches, Educators, Entertainers, Foodies, PlantPure PODheads and Vegan-curious who Care About Earth, Animals and Healthy People…
plus Hosts Stu Edelman & Prof/Chef Estela, vTeam, Emcee VeganMan and Bloggers: Chef Carlos | Food Snoop | Jani B Meditation |Kathy News | Laughter Liberator | Linda B VegArt | Peas Pod Blog | Prof-Chef Estela | Regee Juiceman | Selene Summary | vJoker | You?

WOW! What a (nother) great meeting! So smooth. Wonderful information! Everyone contributing.
~K.R. about Feb. 28th show

REGISTER for secure LINK
1- Goto >>veganville.tv/register-mar21<<
2- EZ 1 minute Registration
3- Put LINK on your March 21 calendar
4- Zoom In Sunday at 6:15 Waiting-Tech-Chat Room | 6:30-8:15 Show
AGENDA: Waiting-Chat Room / Introductions / Chef Estela’s Club Recipes/ YUMMMY Self Help / Video Clips / Amazing Live Bloggers / Testimonials / What’s For Dinner / VeganVille BIZ / vStore / YouTube / Circle Chat /Lots More… / You?
Contacts
Host Stu@earthsavemiami.org
Emcee VeganMan 786-708-1028 | m.me/jeffrey.m.tucker
chef.estela@earthsavemiami.org | 786-231-4949
Events-Calendar Permalink> earthsavemiami.org/events
About this event> https://veganville.tv/about-mar14
Disclaimer I agree that opinions and information expressed by GoVegan PODcast participants, peers or viewers in a mutual interest/self-help group are not necessarily those of VeganVilleTV, EarthSave International, Save The Earth Ecocenter, or VeganMan Enterprises. Viewers and Participants should rely on medical doctors, registered dieticians and healthcare professionals for decisions about healthy food, disease, and treatment.

Enjoy watching 200+ archived videos
veganville.tv/YouTube
veganville.tv/YouTube2

Follow FB> Team EarthSave Vegtastic Group
Subscribe Free weekly eDIGEST Blog-Newsletter> earthsave-florida-email-sign-up-form
Join vTEAM> https://www.meetup.com/team-earthsave/
Sponsors: veganville.tv, vStore and EarthSavePOD (a Vegtastic 501c3 Philanthropy Fund)
Vegtastic Philanthropy Circle GreenHearts and DoubleHearts generously support vegan education-entertainment-outreach
GiveNOW at Donor365>> earthsavemiami.org/vegtastic-charities

*Your generous financial contributions empower EarthSavePOD and Vegtastic Philanthropy Circle Funds’ 24 year tradition of vegan education, advocacy and lifestyle support, in Florida and globally. A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-435-7352 WITHIN THE STATE, 850-410-3800 OUTSIDE THE STATE, OR ONLINE @ WWW.800HELPFLA.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
Fiscal Sponsor and Solicitor, Save The Earth Ecocenter, Inc. (STEEI) FLA. REG.# CH47114.

GoVegan GALLERY

THRIVE II: This is What It Takes - FREE Viewing Limited Time
2021-04-24 - 2021-05-01 | Online-Virtual, FL
vstore-vclass.com/thrive
THRIVE II: This is What It Takes seems like ‘The Greatest Earth-Saving Documentary.’ Hurry for Free Viewing> vstore-vclass.com/thrive
THRIVE II is an unconventional documentary that lifts the veil on what’s really going on in our world by following the money upstream — uncovering the global consolidation of power in nearly every aspect of our lives. Weaving together breakthroughs in science, consciousness and activism, THRIVE II offers real solutions, empowering us with unprecedented and bold strategies for reclaiming our lives and our future. 2011 prequel THRIVE: What On Earth Will It Take counts 90 million+ views in 27 languages, supported by Thrive Movement and ThriveOn.
Thrive II barely mentions ‘vegan’ while vegan producers Foster and Kimberly Gamble bundle all the necessary components for a thriving, vegan Earth ~J. VeganMan Tucker
This masterful, vCertified, earth-saving documentary highlights the prospects for Earth and All Earthlings! ~Prof Veghead, VhD
Run Time- 151 minutes
Availability- Worldwide
Subtitled In- Arabic (العربية), Chinese (中文), Dutch (Nederlands), English, French (Français), German (Deutsch), Hebrew (עברית), Hindi (हिन्दी), Italian (Italiano), Japanese (日本語), Korean (한국어), Malay (Bahasa Melayu), Portuguese (Português), Russian (Русский), and Spanish (Español)
Subtitle options are under the cc icon on the video player.
Limited Time Free Viewing and Trailer> vstore-vclass.com/thrive

GoVegan Foodie PODcast on VeganVilleTV-English May23
2021-05-23 18:15 - 20:30 | ZOOM Internet, Virutal
OK, I’ll Zoom into VeganVille for GoVegan PODcast (ENG) >>veganville.tv/register-may23<<
Guests join vBloggers for self-help vegucation, lifestyle support and camaraderie with Activists, Chefs, Coaches, EarthSaviors, Heavenly Eaters, PODheads, Raw Foodies, Veg*ns and Veg-curious who Care About Earth, Animals and Healthy People…
Hosts Stu Edelman & Prof/Chef Estela, vTeam, Emcee VeganMan, and vBloggers: Chef Carlos | Food Shri | Food Snoop | Jani B Meditation |Kathy News | Laughter Liberator | Linda B VegArt | Peas Pod Blog | Prof-Chef Estela | Regee Juiceman | Selene Summary | vJoker | Nurse Yonah | You?

WOW! What a (nother) great meeting! So smooth. Wonderful information! Everyone’s contributing. ~Kathy
GoVegan gives alot of information. It’s friendly and fun. ~Susan

REGISTER for secure LINK
1- Goto >>veganville.tv/register-may23<<
2- EZ 1 minute Registration
3- Post LINK in your May 23 calendar
4- Zoom In 6:15 Waiting Room | 6:30-8:30 No-Meat Meetup
Agenda: Waiting-Chat Room / Introductions / Chef Estela’s Club Recipes/ YUMMMY Self Help / Video Clips / Amazing Live Blogs / Testimonials / Hey, What’s For Dinner / VeganVille BIZ / vStore / Advocacy-Education / EarthSaviors of VeganVille / You?
Contacts
Host Stu@earthsavemiami.org
Emcee VeganMan 786-708-1028 | m.me/jeffrey.m.tucker
chef.estela@earthsavemiami.org | 786-231-4949
Events-Calendar Permalink> earthsavemiami.org/events
About this event> https://veganville.tv/about-april11
Disclaimer I understand that information and opinions expressed by GoVegan PODcast participants, peers or viewers in a mutual interest/self-help group are not necessarily those of PODcast producers or sponsors. Viewers and Participants should generally rely on medical doctors, registered dieticians and healthcare professionals for decisions about healthy food, disease, and medical treatment.

Enjoy watching 200+ archived videos
veganville.tv/YouTube
veganville.tv/YouTube2

Follow FB> Team EarthSave Vegtastic Group
Subscribe Free weekly eDIGEST Blog-Newsletter> earthsave-florida-email-sign-up-form
Join vTEAM> https://www.meetup.com/team-earthsave/
Sponsors: VeganVille.TV and vStore
Vegtastic Philanthropy Circle GreenHearts and DoubleHearts generously support vegan education-entertainment-outreach
Please support 25 years of good works, GiveNOW at Donor365>> earthsavemiami.org/vegtastic-charities

*Your generous financial contributions empower EarthSavePOD and Vegtastic Philanthropy Circle’s 25 year tradition of vegan education, advocacy and lifestyle support, in Florida and globally. A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-435-7352 WITHIN THE STATE, 850-410-3800 OUTSIDE THE STATE, OR ONLINE @ WWW.800HELPFLA.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
Fiscal Sponsor and Solicitor, Save The Earth Ecocenter, Inc. (STEEI) FLA. REG.# CH47114.

GoVegan GALLERY

Free YouTube Livestream iCare Workshop1 by Chef Estela- Oct9
2021-10-09 14:00 - 15:30 | Online-Virtual, FL
Free YouTube Livestreams for Non-Zoom-Registered Viewers of iCare Workshops> https://veganville.tv/icare-YT-livestream
Public invited to 6 weekly iCare Healthy Lifestyle and Heavenly Eating Workshops:
Today, Oct. 16, Oct. 23, Oct. 30, Nov. 6, Nov. 13th
From Stu Edelman, your Host:

Public YouTube Livestreams @VeganVille TV2020
> https://veganville.tv/icare-YT-livestream
Zoom Links are for Registered Participants Only!
Disclaimer: “Information or opinions expressed on iCare Zoom Healthy Living Workshops, by Chef Estela, Host Stu Edelman or any Participant, are not necessarily those of CatalystMiami, EarthSave or VeganVille TV. I understand my decisions about nutrition,
diagnosis, disease or treatment should rely on medical doctors, registered dieticians and licensed healthcare professionals.”

From Chef Estela, your Plant-Based Instructor and Guide:

Best ingredients are Organic. Non-GMO is Good.
Best Prices: Costco and BJ’s
Good Selections: Whole Foods Market, Publix, Health Food Stores
Best resources are: 1- desire to live better and healthier 2- curious and open mind
Learn and Practice frequently to achieve positive changes in your kitchen, pantry and household
Allow taste buds, body chemistry and bad habits to improve
Seek inspiration and information from plant-based Doctors, Nutritionists, Chefs and Coaches
Communicate with me> chef.estela@earthsavemiami.org | 786.231.4949
…
Order my 111-page ebook Heavenly Eating> vegtastic.co/heavenly
Experiment with my 70 carefully-chosen Recipes
Join my Private Facebook Club> @Beyond Heavenly Eating Club

Order my Heavenly vBible> vegtastic.co/vBible

More Resources: https://nutritionstudies.org / The China Study (2005, co-authored with his son, Thomas M. Campbell II, which became one of America’s best-selling books about nutrition), Whole (2013) and The Low-Carb Fraud (2014).[1] Campbell featured in the 2011 American documentary / Forks Over Knives.

~Prof/Chef Estela WindWalker, co-founder Ukupacha Earth Literacy Center, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet
Estela ‘WindWalker’ Delgado, M.S.
Chef, Educator, Author
Pres. Ukupacha Earth Literacy Center
786-708-1028 | chef.estela@earthsavemiami.org
vegtastic.co/chef-estela | vegtastic.co/new-beyond
vegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span

Chef Estela at ERTHY Debut

Chef Estela Apron

Content Block 35011
2021-10-09 14:00 - 15:30 | Online-Virtual, FL
Complete Program for the first 25 Registrants
Join an awesome virtual multimedia workshop series sponsored by Catalyst Miami. Chef Estela offers her Heavenly Lifestyle to help families and adults build healthy households and a climate-resilient community.
Join The Workshop

❝ The mission, influence one healthy plant-based household at a time. “

6 Zoom Saturday Workshops, 2:00pm-3:30pm on Oct. 9, Oct. 16, Oct. 23, Oct. 30, Nov. 6, Nov. 13, Nov. 20 Graduation Celebration.
Zoom Waiting Room opens at 1:45pm
Not in the first 25 selected? No problem – No charge for Livestream Viewers. Free Listen-Learn-Cook along with Chef Estela at Saturday Workshops. No registration needed. Get Livestream Details and Links here typically one week before each Workshop.

Get Started
6 iCare Workshops completely FREE for Miami-Dade County families, parents, and their children courtesy of Catalyst Miami.

Meet Prof/Chef Estela WindWalker

I graduated from the CLEAR Miami Summer Cohort in 2019, remembering the American Indian proverb “We do not inherit the Earth from our ancestors; we borrow it from our children.” My mission is to share my Heavenly Recipes and Lifestyle with children and families, for climate resilience and a more Sustainable Compassionate, and Peaceful world. I am honored to be the recipient of CatalystMiami’s Neighbors to Leaders Fellowship Award, sponsor of 25 online participants in iCare About Earth 6 Free Lifestyle Workshops plus a broader social media audience via Livestream (To Be Announced.)
~Prof/Chef Estela WindWalker, co-founder Ukupacha Earth Literacy Center, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet

Help enroll 25:
To help a child or family you care about – share enrollment links:
Learn About Workshops > https://earthsave.co/about-icare

iCare Zoom Healthy Living Workshop#2 of 6 by Chef Estela- Oct. 16
2021-10-16 14:00 - 15:30 | Online-Virtual, FL
GUIDE for Workshop#2 Registered Participants- Oct. 16 2:00PM

Arrive EARLY 1:30-1:55PM in Zoom Waiting Room >> veganville.tv/icare-zoom-oct16 << so we can start at 2:00PM SHARP.
RECAP of Workshop#1: Many Participants joined after 2:00PM. A frigid air conditioner caused temporary voice loss for Chef Estela. Then Workshop Went Extremely Well. Due to popular demand Chef Estela continued Q&A well past 3:30. Everyone enjoyed the extra time!
How to MAKE UP or REVIEW Workshop#1:
1- Watch RECORDED YouTube Video >> veganville.tv/icare-workshop1-oct9 <<
2-Review GUIDE scroll to bottom of this page>>
Let’s Prepare for Workshop#2, Saturday, Oct. 16:
?Have your Heavenly-Eating.PDF eBook?
If not search your spam folders, your .PDF was emailed several times last week. Still can’t find it? Let us know.
?Activate membership in Chef Estela’s FB@Beyond Heavenly Eating Club?
1-Join A.S.A.P. >> Beyond Heavenly Eating Club <<
2- Each week post your photos of Workshop Recipes you make
Be ON TIME for Saturday Workshops!
1:30-1:55PM Zoom Waiting Room is open >> http://veganville.tv/icare-zoom-oct16 <<
Invite the general public to FREE Livestreams on YouTube
>> veganville.tv/icare-YT-livestream <<
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From Chef Estela, your Plant-Based Instructor

1. Keep your Heavenly-Eating.PDF eBook handy and experiment freely with Recipes and Tips
2. Best ingredients are Organic. Non-GMO is Good. Bulk Prices at Costco and BJ’s.
3. Good Selections at Whole Foods Market, Publix, Health Food Stores.
4. Practice and study to achieve positive changes in your kitchen, pantry and household.
6. Allow your taste buds, body chemistry and bad eating habits to improve.
7. Be active in our Facebook Club <<Beyond Heavenly Eating Club >>
8. Seek more inspiration and information from plant-based Doctors, Nutritionists, Chefs and Coaches.
9. Contact me> chef.estela@earthsavemiami.org | 786.231.4949
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From Stu Edelman, Your Zoom Host
1. Zoom Links are Confidential – For Registered Participants Only!
2. YouTube Livestream Links are for Public Access!
3. Set up your zoom microphone and speakers in advance – here’s a helpful tool
>> https://zoom.us/test?zcid=1636 <<
4. Let’s Start On Time – enter 1:30-1:55PM iCare Waiting Room
5. Setup a comfortable Zoom space with healthy snacks, beverage, notebook, cook-along supplies, etc.
6. DISCLAIMER: Information or opinions in iCare Zoom Healthy Living Workshops, by Chef Estela or Host Stu Edelman, are for educational
purposes, and not necessarily those of VeganVille TV producers or sponsors. I agree that my medical decisions about nutrition, diagnosis,
disease and treatment should rely on medical doctors, registered dieticians and licensed healthcare professionals.
7. SAVE this shortcut to future Zoom Workshops and Livestreams CALENDAR-PERMALINK>> earthsavemiami.org/events <<
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Chef Estela’s FOOD DEMO, Oct. 16
Breakfast- CAROB MILKSHAKE, pg. 29
Lunch- RAINBOW SALAD, pg. 65 and TAHINI DRESSING, pg. 44 and DEVILED EGGS, pg. 33
Dinner- GREEN SMOOTHIE SOUP, see Workshop#1 and FESTIVE POLENTA, pg. 74 with BAKED TEMPEH
BAKED TEMPEH RECIPE – Yield: 4- 5 Servings
Ingredients
1 8oz. package ‘Original’ or ‘3 grain’ Flavor Tempeh– organic – non-GMO – in frozen section, Whole Foods
½ cup red onion, diced
½ bunch parsley, chopped
Marinade – Use a measuring cup to mix the liquids and the spices
4 oz coconut aminos
6 oz purified water
¼ tsp each: fennel seeds, Italian seasoning, or 24 sprinkle herbs & spices, unrefined sea salt or dulse flakes/granules
Directions
1. Thaw out tempeh. Place in a loaf/rectangular Pyrex container.
2. Pour the mixed liquids and spices over it.
3. Marinate 4 – 6 hours or overnight. Taste. You can add 1 more oz of coconut amino if needed
4. Bake 20 or 25 minutes at 375*F.
5. Serve 1 or two pieces per person.
Note: Tempeh is a plant-based protein – organic, cultured/fermented soybeans.
Dessert- MACA CHIA PUDDING, pg. 81
Supply organic maca root powder and raw carob powder
>> www.glaserorganicfarms.com | 305.238.7747 <<

Supplements, Vitamin Shoppe
1. B12 Drops – Nature’s life or My kind- Garden of life
2. Raw Enzymes for men and women – Garden of Life
3. Turmeric Vegetable Capsules – Plant- non-GMO verified
vStore> vStore E3 Live, Blue Green Algae Products
4. supplier organic maca root powder and raw carob powder
>> www.glaserorganicfarms.com | 305.238.7747 <<
Blue Green Algae: E3 Live – Brain Health : E3 Live Brain On

Resources and Materials
– Heavenly-Eating.PDF sent to you last week as email attachment. Is it in your spam folder?
Always by Dirty Dozen organic. Clean 15 conventional is ok.

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MAKE UP GUIDE WORKSHOP #1
Shopping List & Recipes for Oct. 9
Breakfast (from Heavenly Eating e-book pg. 30)
CHIA BLUEBERRY PORRIDGE – Buy Organic berries, fruits and greens:
• oat milk, almond or organic soymilk -2 cartons ( 32 oz each ) unsweetened Whole Food or 1 gallon spring or filtered water
• blueberries – 1 frozen bag organic or wild Natures touch – non-gmo verified( 5 Ib) – BJ’s or Costco – or 3 small bags 3 oz each – Whole Foods
• 1 bag ( 2 or 3 Ib) organic chia seeds – BJ’s or Costco
• Stevia Sweetener (2 oz)- Sweet Leaf Sweet drops -Vanilla Crème Flavored Optional) – Whole Foods
•Ball Mason Wide Mouth glass jars 2 large 24 oz or 2 small 12 oz jars – or buy them by the case of 12 – or any recycled glass jars – ACE Hardware Store

Lunch (from Heavenly Eating e-book pg.25 )
GREEN SMOOTHIE/ SOUP
• 1 gallon spring or filtered water
• 2 red or green apples or 2 ripe bananas – for sweet smoothie – Optional
• 1 bag or bulk ( 8oz) red or golden flax seeds whole foods– Coffee grinder or dry blender to grind 2 Tbsp flaxseed
• 1 bunch celery – 9 cucumbers or 1 small bag – Prefer organic or house grown or non-gmo verified – Whole Foods or BJ’s
For recipe: 3 celery stalks cut in small pieces – 1 small cucumber peeled
• 1 bag or case( 1/2/1 Ib ) organic baby leafy greens or super greens (blend of spinach, chard, green lettuce no red, kale & arugala or any other baby greens
• Store in small mason jars
• Make a lukewarm soup for dinner by adding a salad . Warm in medium – low.
• OPTIONAL : Blue Green Algae: E3 Live – Brain Health : E3 Live Brain On
vStore Link …………..

SUPER GREEN SALAD (from Heavenly Eating e-book p. 67)
• 3 cups baby greens ( use from the bag or case bought for green smoothie)
• 1 large or 2 small tomatoes
• 1 red onion
• 1 head of garlic
• 1 bunch of parsley
• 1 bottle organic Italian seasoning or veggie seasoning
SUNFLOWER SEED DRESSING (from Heavenly Eating e-book p. 43)
Soak seeds for 4 to 6 hs-Then drain.
• 24 oz sunflower seeds bulk or 3 bags of 8 oz – For dressing ( 3 Tbsp & Pate 2 cups – Whole Foods
• 1 jar sunflower seed butter – Whole Foods
• 1 small bottle of unrefined sea salt: celtic or Himalayan sea salt
• 1 small container dulse granules ( sea vegetable) – Salt alternative
Alternative Dressing : Organic Sauerkraut – Naturally fermented – 365 Whole
Foods
SUNFLOWER SEED PATE (from Heavenly Eating e-book p. 52)
• 2 cups sunflower seeds, soaked and drained
• 1 organic white onion
• 2 lemon or lime juice

DINNER (from Heavenly Eating e-book p.76)
PORTABELLA MUSHROOM STEAKS W/ QUINOA & CHICKPEAS
• 1 – 12 oz large sliced portabella mushroom or baby bella
• 1 organic red onion
• 1 /2 bunch of parsley
MARINADE
• 10 oz bottle low sodium tamari sauce or 16 oz coconut amino
• Spices: Buy – 1 bottle of organic fennel seeds & thyme, Italian seasoning or veggie seasoning.
For Recipe: marinate mushrooms for 4 hs or overnight.
Quinoa – buy 1 bag – Organic Chickpeas in water -1 can or a case of 12 Costco
COOKED QUINOA & CHICKPEAS – Yield : 6 – 8 servings
1. Rinse 2 cups of quinoa in a colander
2. Boil 5 cups of water in high – Turn heat to medium
3. Add quinoa, ¼ tsp turmeric powder , celtic , Himalayan sea salt or dulse granules for salt alternative,
½ tsp thyme or organic no salt seasoning or veggie seasoning
4. Cook for 20’ . Adjust seasonings to your taste
5. Place in a glass pyrex container and mix with chickpeas
BEVERAGES (from Heavenly Eating e-book p. 17 – 23)
No Caffeine, alcohol, sodas/carbonated drinks chocolate has caffeine – Replace with carob or mezquite
Buy caffeine acid free herbal coffees – Teecino & herbal teas – Mushroom coffees and teas – Four Sigmatic – Ultimate Shrooms – Live Ultimate – Contact Paola Herrera 305 -924 -8179
1. Upon Arising: 2 or 3 cups lukewarm filtered or spring water with 1/8 tsp ginger powder
2. Drink ½ cup of water before lunch and dinner
3. Drink water after 2 hs of main meals
4. Do not eat after 7:00 pm – Follow plan p. 102

KITCHEN ESSENTIALS
• Separate cutting board, sponges and knives for fruits, leafy greens and vegetables or any other plant-based food
• 2 measuring cups – 8 and 16 oz
• 1 set measuring spoons
• Spring or filtered water to wash vegetables with white vinegar or baking soda- no aluminum
KITCHEN EQUIPMENT
1. Blender for smoothies- Magic Bullet – Recommend a high-Power Blender: Vitamix
2. Food Processor – Cuisinart
3. Instant Pot & Air Fryer
iCare About Earth Lifestyle Workshops are presented by Prof/Chef Estela with funding from Catalyst Miami and support from EarthSaveMiami.Org and VeganVille.TV to Build A Climate Resilient Community.

~Prof/Chef Estela WindWalker, co-founder Ukupacha Earth Literacy Center, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet
Estela ‘WindWalker’ Delgado, M.S.
Chef, Educator, Author, Pres. Ukupacha Earth Literacy Center
vegtastic.co/chef-estela | vegtastic.co/new-beyond
vegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span
facebook.com/groups/EarthSavePODEspanol

GALLERY

Chef Estela at ERTHY Debut

Chef Estela Apron

Free YouTube Livestream iCare Workshop#2 by Chef Estela- Oct. 16
2021-10-16 14:00 - 15:30 | Online-Virtual, FL
Permalink> veganville.tv/icare-YT-livestream
Public YouTube LIVESTREAMS of iCare Weekly Workshops by Chef Estela (for Non-Registered Participants)
>> veganville.tv/icare-YT-livestream <<
Everyone is invited to weekly Livestreamed iCare Healthy
Lifestyle Workshops and Series Archive:
Oct. 9, Oct. 16, Oct. 23, Oct. 30, Nov. 6, Nov. 13th
Stu Edelman, your Host:

The Public is invited to follow Chef Estela’s YouTube channel @VeganVille TV2020
Zoom Links are for Registered Workshop Participants Only!
Order Heavenly Eating eBook >> vegtastic.co/heavenly << and become a Heavenly Eater
Heavenly Eaters join Chef Estela’s Private Facebook Club @Beyond Heavenly Eating Club
Order Heavenly vBible >> vegtastic.co/vbible << (proceeds to Vegtastic Philanthropy)
Disclaimer: Information or opinions expressed on iCare Zoom Healthy Living Workshops, by Chef Estela or Host Stu Edelman, are not necessarily those of VeganVille TV producers or sponsors. I understand and agree that my decisions about nutrition, diagnosis, disease or treatment should rely on medical doctors, registered dieticians or healthcare professionals.

Chef Estela, your Plant-Based Instructor:

Best ingredients are Organic. Non-GMO is Good.
Become a Heavenly Eater: 1- desire to live better and healthier 2- curious and open mind
Practice with my 70 carefully-chosen Recipes to achieve positive changes in your kitchen, pantry and household
Allow taste buds, body chemistry and bad habits to improve
Seek inspiration and information from plant-based Doctors, Nutritionists, Chefs and Coaches
Communicate with me> chef.estela@earthsavemiami.org | 786.231.4949

Order my Heavenly Eating 111 pg eBook, only $7 >> vegtastic.co/heavenly <<

Order my Heavenly vBible, only $7 >> vegtastic.co/vbible <<
~iCare Zoom Workshops by Chef Estela with funding by Catalyst Miami, support from VeganVille.TV and EarthSaveMiami.Org
ARCHIVE & WEEKLY LIVESTREAMS >>https://www.youtube.com/channel/UCGhQnWeR0RjxcPDtIRAsXSA <<

Prof/Chef Estela WindWalker, co-founder Ukupacha Earth Literacy Center, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet
Estela ‘WindWalker’ Delgado, M.S.
Chef, Educator, Author, Pres. Ukupacha Earth Literacy Center

786-708-1028 | chef.estela@earthsavemiami.org
vegtastic.co/chef-estela | vegtastic.co/new-beyond | vegtastic.co/ukupacha-eng

facebook.com/groups/EarthSavePODEspanol

GALLERY

Chef Estela at ERTHY Debut

Chef Estela Apron

VeganVilleTV Sundays 1&3 Dinner ZoomCast-Oct17
2021-10-17 18:30 - 20:30 | ZOOM Internet, Virutal
OK, I’ll Zoom into VeganVille for PlantBased/Veg Sunday ZOOMcast Dinners (ENG) >>veganville.tv/register-oct17<<
with hosts Stu Edelman & Prof/Chef Estela, vTeam, Emcee VeganMan, and VLoggers: Chef Carlos | Food Shri | Food Snoop | Jani B Meditation |Kathy News | Laughter Liberator | Linda B VegArt | Peas Pod Blog | Prof-Chef Estela | Regee Juiceman | Selene Summary | vJoker | Nurse Yonah | And You?
for 2 hours of peer sharing and camaraderie with Activists, Chefs, Coaches, EarthSaviors of VeganVille, Heavenly Eaters, PODheads, Raw Foodies, Veg*ns and Veg-curious who Care About Earth and All Earthlings…

REGISTER for your secure Link:
1- Click >> veganville.tv/register-oct17 << or use Events Calendar Permalink >> earthsavemiami.org/events <<
2- EZ 1 minute Registration
3- Post your secure registered Link in your Oct17 calendar
4- Zoom In 6:15 Tech-Chat Waiting Room | 6:30-8:30 ZOOMcast

Agenda: Tech-Chat Waiting Room / Disclaimer & Declaration / Introductions / Chef Estela’s Club Recipes/ YUMMMY Self Help / Video Clips / Amazing Live Blogs / Testimonials / Hey, What’s For Dinner / VeganVille BIZ / vStore / Advocacy-Education / EarthSaviors of VeganVille / Special Events | You?

WOW! What a (nother) great meeting! So smooth. Wonderful information! Everyone’s contributing. ~Kathy R
Sundays VeganVille Dinner Zoomcast gives alot of information. It’s friendly and fun. ~Susan J

Contacts
Host Stu@earthsavemiami.org
Emcee VeganMan 786-708-1028 | m.me/jeffrey.m.tucker
chef.estela@earthsavemiami.org | 786-231-4949
Disclaimer: Information or opinions expressed on PlantBased/Veg ZOOMcast, by vLoggers, guests or viewers, are not necessarily those of hosts, producers and sponsors. We understand and agree that personal decisions about nutrition, and medical diagnosis/disease/treatment should be based on expert advice from medical doctors, registered dieticians and healthcare professionals.
Declaration: ZOOMcast Pilot by vTeam EarthSaviors “transforms SADville into EarthsaveD – a compassionate-sustainable-healthy world in Millenium3”

Enjoy watching 200+ archived videos
veganville.tv/YouTube
veganville.tv/YouTube2

Follow FB> Team EarthSave Vegtastic Group
Subscribe Free VeganVille DIGEST Blog-Newsletter> earthsave-florida-email-sign-up-form
Become an EarthSavior of VeganVille> vegtastic.co/earthsaviors <
Sponsors: VeganVille.TV and vStore
Vegtastic Philanthropy Circle vAngels provided generous funding since 1996.
For 25 More Years of VeganVille vProjects & vServices, GiveNOW>> earthsavemiami.org/vegtastic-charities <<

GiveNOW, Donor365, Monetary-7 and Mission123 fundraisers are managed by Save The Earth Ecocenter, Inc. ("STEEI"), Florida Registered Solicitor # CH47114. Qualified 501c3 beneficiaries include vFunds of Vegtastic 501c3 Philanthropy Circle, their agencies and projects. STEEI seeks Mission123-aligned cash donations, grants, in-kind contributions, investments, sponsorships, legacy donations, partnerships, low-interest loans, pro bono services and support from Gold Heart and Green Heart vAngels, TeamHAITI, Help-Haiti Cooperative Members, and compassionate , conscientious world-citizens of TeamMISSION123. SSL-secured donor sites>Vegtastic Philanthropy Circle vFunds, Help-Haiti vFund Plus. Contact Poor Philanthropist Jeff 'VeganMan' Tucker, Philanthropy Facilitator @ 305.607.9721 (Tel/SMS), vfund@vegtastic.co (Email)
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-435-7352 WITHIN THE STATE, 850-410-3800 OUTSIDE THE STATE, OR ONLINE @ WWW.800HELPFLA.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.

GoVegan GALLERY

WEEKLY GUIDE to iCare Zoom Workshops by Prof/Chef Estela
2021-10-23 14:00 - 15:30 | Online-Virtual, FL
WEEKLY GUIDE to iCare Workshops for Registered Participants
RECAP of Workshop#2:
Apologies to those who found the Zoom Waiting Room CLOSED
from 1:30 – 2:00PM due to tech problems.
Participants who zoomed in after 2:00PM enjoyed iCare PowerPoint
presentation, plus 7 Chef Estela recipes in Food Demo.
Don’t miss Workshop#3 on Oct. 23rd – ARRIVE EARLY 1:30-1:55PM
>> veganville.tv/icare-zoom-oct23 << so we can start again at 2:00PM SHARP.
Want to MAKE UP or REVIEW Workshop#1 or #2?
1- Watch RECORDED YouTube Videos >> veganville.tv/iCare-YouTube <<
2-Review GUIDE at bottom of this page>>
GUIDE for Zoom Workshop#3
Read your Heavenly Eating recipe book, Dirty 12 Clean 15, and Heavenly vBible!
RESOURCES Downloads>> https://veganville.tv/iCare-Resources <<
Activate your membership in Chef Estela’s FB@Beyond Heavenly Eating Club
1-Join A.S.A.P. >> Beyond Heavenly Eating Club <<
2- Each week post your photo of Recipe you made
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
From Prof/Chef Estela, Your Plant-Based Instructor

1. Keep your Heavenly-Eating.PDF eBook handy and experiment freely with Recipes and Tips
2. Best ingredients are Organic. Non-GMO is Good. Costco and BJ’s have Bulk Prices
3. Good Selections at Whole Foods Market, Publix, Health Food Stores…
4. Practice achieves positive changes in your kitchen, pantry and household.
6. Allow taste buds, body chemistry and bad eating habits to gradually improve.
7. Be active in our Facebook Club <<Beyond Heavenly Eating Club >>
8. Learn more from online or published plant-based Doctors, Nutritionists, Chefs and Coaches.
9. Contact me anytime> chef.estela@earthsavemiami.org | 786.231.4949
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

From Stu Edelman, Your Zoom Host
1. ZOOM Links are Confidential to Registered Participants – Do Not Share
2. YouTube LIVESTREAM Links are for Public Access!
3. Set up your zoom microphone and speakers in advance – here’s a helpful tool
>> https://zoom.us/test?zcid=1636 <<
4. NEW: Library of RESOURCES and Materials for Zoom Participants
>> veganville.tv/iCare-Resources <<
5. Let’s Start On Time – enter 1:30-1:55PM iCare Waiting Room
6. Ready your Zoom space with healthy snacks, beverage, notebook, cook-along supplies, etc.
6. DISCLAIMER: Information or opinions in iCare Zoom Healthy Living Workshops, by Chef Estela or Host Stu Edelman, are for nonprofit, educational uses and not necessarily those of CatalystMiami, or VeganVille.TV. Viewers agree that decisions about nutrition and medical diagnosis and treatment should rely on medical doctors, registered dieticians and healthcare professionals.
7. GUIDES are updated weekly>> Weekly iCare GUIDES <<

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
GUIDE to WORKSHOP3 FOOD DEMO
BREAKFAST– Sweet And Savory Oat Porridge
(not in Heavenly Eating eBook)
Yield 1- 2 servings
Ingredients
1 cup rolled oats
1 cup filtered water
¼ cup fresh or frozen berries
1 tsp cinnamon
½ tsp vanilla
¼ tsp pumpkin pie spice
½ tsp green stevia or 5 to 10 stevia drops (optional)
DIRECTIONS for overnight method
Place oats, water, berries and spices In a 16 oz glass jar and shake well
Leave in the fridge overnight
Eat cold, or warm it up the next day.
NOTES to Modify for Cooked Sweet Oats
Boil 1 cup water – Turn heat to medium low – Add ½ cup of oats. Cook until tender. Then add 1 or 2 Tbs of molasses, cinnamon,
vanilla or any other sweet spices. Add berries or fruits of your choice.

Modify for Cooked Savory Oats
Follow above directions. Use savory spices of your choice (Italian, rosemary, parsley, organic no salt seasoning) -¼ tsp unrefined sea salt
or dulse flakes – 1 Tbsp dulse and/or ¼ cup diced zucchini or yellow crookneck

LUNCH- Purple Cabbage Salad (p.70)
– Pumpkin Seed Pate ( p.54) -Cabbage Rejuvelac & Beet Kvass (fermented probiotic drinks)- Raw Sauerkraut
Order from Laura Sutton c/o Blue Horizons Farm – 786-510-1587 – email: babahini@

DINNER- Whole food plant-based Buddha bowl

Salad: Super Green Salad (p.67)
Whole grain: Cooked Buckwheat (gluten free)
Instructions: Boil 4 cups water. Then add 2 cups buckwheat. When done, add 1 Tbsp Italian seasoning – ¼ tsp unrefined sea salt or dulse granules/flakes.
Yield: 3 -4 servings

Legumes: organic yellow split peas
Boil 3 cups water. Turn heat to medium-low.Then add 2 cups soaked– Drain if there is any remaining water. Add ¼ tsp turmeric, unrefined sea salt, cumin. Yield: 3-4 servings

Root Vegetables/Tubers
Instructions: Dice 2 cups yams or turnips. Use a glass Pyrex container, add ¼ cup water – no oil. Bake root vegetables at 375 for 15 ‘ to 20’ minutes Yield : 3- 4 servings
KITCHEN ESSENTIALS
• Separate cutting board, sponges and knives for fruits, leafy greens and vegetables or any other plant-based food
• 2 measuring cups – 8 and 16 oz
• 1 set measuring spoons
• Spring or filtered water to wash vegetables with white vinegar or baking soda- no aluminum
KITCHEN EQUIPMENT
1. Blender for smoothies- Magic Bullet – Recommend a high-Power Blender: Vitamix
2. Food Processor – Cuisinart
3. Instant Pot & Air Fryer
Recommended Supplements
B12 Drops – Nature’s life or My kind- Garden of life
Raw Enzymes for men and women – Garden of Life
Turmeric Vegetable Capsules – Plant- non-GMO verified
vStore> vStore E3 Live, Blue Green Algae Products
Organic maca root powder and raw carob powder
> www.glaserorganicfarms.com | 305.238.7747
Blue Green Algae: E3 Live – Brain Health : E3 Live Brain On
vstore-vclass.com/E3Live
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
NEW: Library of RESOURCES and Materials
for Zoom Participants
>> veganville.tv/iCare-Resources <<
– Heavenly-Eating.PDF may already be in your spam folder?

Heavenly Eating and Lifestyle Choices are good for Animals-People-Planet!
VeganVille.TV offers Humane-Holistic-Healthy content to educate and inspire!
EarthSaviors on earthsavemiami.org transform SADville into EarthsaveD
iCare Zoom Workshops by Prof/Chef Estela are sponsored by Catalyst Miami,
VeganVille.TV and EarthSaveMiami.Org

~Prof/Chef Estela WindWalker, co-founder Ukupacha Earth Literacy Center, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet
Estela ‘WindWalker’ Delgado, M.S.
Chef, Educator, Author, Pres. Ukupacha Earth Literacy Center
vegtastic.co/chef-estela | vegtastic.co/new-beyond
vegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span
facebook.com/groups/EarthSavePODEspanol

GALLERY

Chef Estela at ERTHY Debut

Chef Estela Apron

YouTube Livestream of iCare Workshops by Chef Estela
2021-10-23 14:00 - 15:30 | Online-Virtual, FL
Watch All 6 iCare Workshops plus Graduation
<< http://veganville.tv/icare-YT-livestream >>

YouTube LIVESTREAMS for iCare Saturday Workshops
and Graduation with Prof/Chef Estela
Everyone is invited to become a Heavenly Eater for a Delicious, Healthy Lifestyle
Tune in weekly 2:00pm – 3:30pm from Oct. 9 – Nov. 20th
also Archives << veganville.tv/iCare-YouTube
Stu Edelman, your Host:
Visit Chef Estela on YouTube channel @VeganVille-TV2020
Get Heavenly Eating eBook >> vegtastic.co/heavenly << to become a Heavenly Eater!
Heavenly Eaters join Private Facebook Club >> @Beyond Heavenly Eating Club <<
Get Heavenly vBible >> vegtastic.co/vbible << concise guide to a Healthy Lifestyle
(proceeds go to Vegtastic 501c3 Philanthropy)
Disclaimer: Information or opinions expressed in iCare Workshops, by Prof/Chef Estela or Host Stu Edelman,
are not necessarily those of VeganVille TV producers or sponsors. I agree that my decisions about nutrition,
diagnosis, disease or treatment should rely on medical doctors, registered dieticians or healthcare professionals.
Prof/Chef Estela, your Plant-Based Instructor:
Best ingredients are Organic. Non-GMO is Good.
Heavenly Eaters: 1- strong desire for healthy lifestyle 2- curious and open mind
My 70 simple, healthy Recipes make positive changes in your kitchen, pantry and household
Watch your taste buds, body chemistry and bad food habits gradually improve
Learn more from online plant-based Doctors, Nutritionists, Chefs and Coaches
Let’s communicate> chef.estela@earthsavemiami.org | 786.231.4949

70 Heavenly Eating Recipes for $7
>> vegtastic.co/heavenly <<
Concise PlantBased/Veg Guide for $7
>> vegtastic.co/vbible <<
Heavenly Eating and Lifestyle Choices are good for Animals-People-Planet!
VeganVille.TV offers Humane-Holistic-Healthy content to educate and inspire!
EarthSaviors on earthsavemiami.org transform SADville into EarthsaveD
iCare Zoom Workshops by Prof/Chef Estela are sponsored by Catalyst Miami,
VeganVille.TV and EarthSaveMiami.Org

Prof/Chef Estela WindWalker is co-founder Ukupacha Earth Literacy Center, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet
Estela ‘WindWalker’ Delgado, M.S.
Chef, Educator, Author, Pres. Ukupacha Earth Literacy Center

786-708-1028 | chef.estela@earthsavemiami.org
vegtastic.co/chef-estela | vegtastic.co/new-beyond | vegtastic.co/ukupacha-eng

facebook.com/groups/EarthSavePODEspanol

GALLERY

Chef Estela at ERTHY Debut

Chef Estela Apron

WEEKLY GUIDE to iCare Zoom Workshop4 by Prof/Chef Estela- Oct30
2021-10-30 14:00 - 15:30 | Online-Virtual, FL
WEEKLY GUIDE to iCare Workshop#4 for Registered Participants
RECAP of Workshop#3: Chef Estela demo’ d 7 amazing Recipes, with no camera problems to distract her like last week.
GET HELP: let us resolve any problem – just ask:
Chef.Estela@earthsavemiami.org | 786-231-4949
Host Stu Edelman Stu@earthsavemiami.org
Producer Jeff VeganMan veganman@earthsavemiami.org | 786-708-1028
Oct. 3oth Enter Waiting Room 1:30-1:55pm so we can Zoom On Time
>> veganville.tv/icare-zoom-oct30 <<
Easy to MAKE UP or REVIEW Past Workshops
Watch recorded iCare Videos >> veganville.tv/iCare-YouTube <<
GUIDE for Workshop4 YUMMMY Food Demo
BREAKFAST – Energy Soup (p.60)
LUNCH – Live Food Salad (p.69) – Organic Raw Cabbage Sauerkraut Buy from Laura Sutton – 786-510-1587
Beet Pate (p. 51) – Buy Sunflower & Pea Sprouts, Organic Mung Beans & Green Lentils for sprouting at Glaser Organic Farm 305- 238-7747 www.glaserorganicfarms.com
DINNER – Jicama Mexican Rice w/ Tomato Sauce (p.75)
Chef Cristy’s Pumpkin Soup (p.92)
DESSERTS/ SNACKS – Black Bear Brownies – (p.97)
Pumpkin Cookies
Dry Ingredients
1 cup organic or gluten free rolled oats
1 cup oat bran (optional)
1 tsp ginger powder
1 tsp cinnamon
¼ tsp vanilla extract (no alcohol)
½ tsp turmeric
Wet Ingredients
1 cup organic pumpkin puree
2 Tbsp sunflower seed butter
2 to 3 Tbsp coconut nectar
½ cup dark chocolate chips (vegan Lily’s or Enjoy Life brands)
Directions
1. Mix sunflower seed butter with pumpkin puree.
2. In a large bowl place all the dry ingredients.
3. Start adding the wet ingredients, mix thoroughly.
4. Line a baking Pyrex glass container with parchment paper.
5. Use a small spoon to form 12 cookies. Make a face on each cookie with the chocolate chips.
6. Bake at 350F for 15 – 20min.
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Advice from Prof/Chef Estela, Your Plant-Based Instructor

Keep your Heavenly-Eating.PDF eBook handy and experiment freely with Recipes and Tips
Best ingredients are Organic. Non-GMO is Good. Costco and BJ’s have Bulk Prices
Good Selections at Whole Foods Market, Publix, Health Food Stores…
Practice achieves positive changes in your kitchen, pantry and household.
Allow taste buds, body chemistry and bad eating habits to gradually improve.
Be active in our Facebook Club <<Beyond Heavenly Eating Club >>
Learn more from online or published plant-based Doctors, Nutritionists, Chefs and Coaches.
Contact me anytime> chef.estela@earthsavemiami.org | 786.231.4949

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Advice from Stu Edelman, Your Zoom Host

Study your Heavenly Eating recipe book, Dirty 12 Clean 15, and Heavenly vBible!
Don’t have something? Download here>> https://veganville.tv/iCare-Resources <<
Activate your membership in Chef Estela’s FB@Beyond Heavenly Eating Club
>> Beyond Heavenly Eating Club <<
Each week post your photo of Recipe you made
ZOOM Links are Confidential to Registered Participants – Do Not Share
YouTube LIVESTREAM Links are for Public Access!
Set up your zoom microphone and speakers in advance – here’s a helpful tool
>> https://zoom.us/test?zcid=1636 <<
Ready your Zoom space with healthy snacks, beverage, notebook, cook-along supplies, etc.
DISCLAIMER: Information or opinions in iCare Zoom Healthy Living Workshops, by Chef Estela or Host Stu Edelman, are for educational purposes, and not necessarily those of VeganVille TV producers or sponsors. I agree that my medical decisions about nutrition, diagnosis, disease and treatment should rely on medical doctors, registered dieticians and licensed healthcare professionals.
Weekly Calendar>> Weekly iCare GUIDES <<

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
>> veganville.tv/iCare-Resources <<
– Heavenly-Eating.PDF may already be in your spam folder?

Heavenly Eating and Lifestyle Choices are good for Animals-People-Planet!
VeganVille.TV offers Humane-Holistic-Healthy content to educate and inspire!
EarthSaviors on earthsavemiami.org transform SADville into EarthsaveD
iCare Zoom Workshops by Prof/Chef Estela are sponsored by Catalyst Miami,
VeganVille.TV and EarthSaveMiami.Org

~Prof/Chef Estela WindWalker, co-founder Ukupacha Earth Literacy Center, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet
Estela ‘WindWalker’ Delgado, M.S.
Chef, Educator, Author, Pres. Ukupacha Earth Literacy Center
vegtastic.co/chef-estela | vegtastic.co/new-beyond
vegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span
facebook.com/groups/EarthSavePODEspanol

GALLERY

Chef Estela at ERTHY Debut

Chef Estela Apron

WEEKLY GUIDE#5 to iCare Zoom Workshops by Prof/Chef Estela
2021-11-06 14:00 - 15:30 | Online-Virtual, FL
WEEKLY GUIDE. Zoom LINK to iCare Workshop#5 for Registered Participants.
Your Zoom LINK
>> veganville.tv/icare-zoom-nov6 <<
IF EVERYONE ENTERS WAITING ROOM
BETWEEN 1:30-1:55PM on Nov. 6th
we can begin at 2:00PM on time
To MAKE UP or REVIEW Past Workshops 1,2,3,4
1- Watch RECORDINGS >> veganville.tv/iCare-YouTube <<
2-Review GUIDES or get RESOURCES >> veganville.tv/icare-Resources <<
~ ~ ~ ~ ~
FOOD DEMO #5
BREAKFAST: Upon Arising: 3 cups lukewarm water w/ lime juice pinch of ginger or cayenne – 4 oz cabbage rejuvelac (fermented drink) – 1 – 2 oz fresh wheatgrass shot or 6 oz wheatgrass powder – Blended Salad (p. 26)
LUNCH: Massage Kale Salad (p. 68) Tahini Dressing (p. 44)
Broccoli Soup (p. 58)
DINNER: Zucchini Noodles (p. 77) – Tomato Sauce (p. 47)
Mushroom Mince (p. 46)
DESSERT: Crumble Berry Pie (p. 82)
Prof/Chef Estela, Plant-Based Instructor Says
1. Read Heavenly-Eating.PDF eBook and Heavenly vBible
2. Best ingredients are Organic. Non-GMO is Good. Costco and BJ’s have Bulk Prices
3. Good Selections at Whole Foods Market, Publix, Health Food Stores…
4. Practice achieves positive changes in your kitchen, pantry and household.
6. Allow taste buds, body chemistry and bad eating habits to gradually improve.
7. Be active in our Facebook Club <<Beyond Heavenly Eating Club >>
especially POST PHOTOS of your dishes
8. Learn more from online or published plant-based Doctors, Nutritionists, Chefs and Coaches.
9. Contact me anytime> chef.estela@earthsavemiami.org | 786.231.4949
Stu Edelman, Zoom Host Says
1. ZOOM Links are Confidential – for Registered Participants ONLY
2. YouTube LIVESTREAM Links are for Public Access
3. Set up your zoom microphone and speakers in advance – use helpful tool >> https://zoom.us/test?zcid=1636 <<
4. Goto Library of RESOURCES and Materials for Zoom Participants
>> veganville.tv/iCare-Resources <<
5. Ready your Zoom space with healthy snacks, beverage, notebook, cook-along supplies, etc.
6. DISCLAIMER: Information or opinions in iCare Zoom Healthy Living Workshops, by Chef Estela or Host Stu Edelman, are for educational
purposes, and not necessarily those of VeganVille TV producers or sponsors. I agree that my medical decisions about nutrition, diagnosis,
disease and treatment should rely on medical doctors, registered dieticians and licensed healthcare professionals.
7. GUIDES are updated weekly>> Weekly iCare GUIDES <<

NEW: Library of RESOURCES and Materials
for Zoom Participants
>> veganville.tv/iCare-Resources <<
– Heavenly-Eating.PDF may already be in your spam folder?

Heavenly Eating and Lifestyle Choices are good for Animals-People-Planet!
VeganVille.TV broadcasts Humane-Holistic-Healthy content to educate and inspire!
EarthSaviors on earthsavemiami.org transform SADville into EarthsaveD-like Healthy, Climate-resilient Households
iCare Zoom Workshops by Prof/Chef Estela are sponsored by Catalyst Miami, VeganVille.TV and EarthSaveMiami.Org
Your Zoom LINK
>> veganville.tv/icare-zoom-nov6 <<

~Prof/Chef Estela WindWalker, co-founder Ukupacha Earth Literacy Center, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet
Estela ‘WindWalker’ Delgado, M.S.
Chef, Educator, Author, Pres. Ukupacha Earth Literacy Center
vegtastic.co/chef-estela | vegtastic.co/new-beyond
vegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span
facebook.com/groups/EarthSavePODEspanol

GALLERY

Chef Estela at ERTHY Debut

Chef Estela Apron

WEEKLY GUIDE#6 to iCare Zoom Workshops by Prof/Chef Estela
2021-11-13 14:00 - 15:30 | Online-Virtual, FL
WEEKLY GUIDE. Zoom LINK to iCare Workshop#6 – for Registered Participants
Your Zoom LINK
>> veganville.tv/icare-zoom-nov13 <<
IF EVERYONE ENTERS WAITING ROOM
BETWEEN 1:30-1:55PM on Nov. 13th
we can begin at 2:00PM on time
To MAKE UP or REVIEW Past Workshops 1,2,3,4,5
1- Watch RECORDINGS >> veganville.tv/iCare-YouTube <<
2-Review GUIDES or get RESOURCES >> veganville.tv/icare-Resources <<
~ ~ ~ ~ ~
GUIDE TO WORKSHOP#6
FOOD DEMO ‘THANKSGIVING MENU’
APPETIZERS
Stuffed Crimini Mushrooms (p. 34)
Cashew Cheeze (p. 39) w/ Crudites (carrots, celery & yellow squash)
ENTREES
Roasted Cauliflower w/ Green Beans Almondine (p. 78)
Baked Butternut Squash
Brown Basmati Rice w/Fresh Salsa (p. 98-99)
Cranberry Sauce (Berry Sauce p. 45)
Tomato Sauce (p. 47)
Mock Turkey Loaf with Cranberry Sauce (p. 79) – Optional
DESSERT
Pumpkin Pie w Crème Topping (See recipe)
BEVERAGES
Spring Water | Coconut Water | Sparkling Apple Cider
PUMPKIN PIE RECIPE Yield: 4 -5 Servings
CRUST
2 cups walnuts
6 soaked dates
FILLING
1 3/4 cups baked pie pumpkin puree or 1 can pumpkin puree
1 cup dates, soaked and cut out in small pieces
3/4 cup unsweetened soy milk or any other plant milk
1/4 cup non-GMO or organic corn starch or tapioca starch
1 Tbsp pumpkin pie spice
½ tsp cinnamon
TOPPING
1 ½ cups-soaked cashews for 4 hrs.
½ cup coconut water or spring water
¼ tsp lemon or lime juice
1Tbsp coconut nectar
DIRECTIONS
CRUST: Soak dates for ½ hour. In a food processor 1st pulse walnuts to get a crumbly consistency. Then add moist dates (not water) and pulse to make a dough. Spread crust in a 8 ½ springform baking container lined with parchment paper or glass pumpkin pie baking dish
BAKED PIE PUMPKIN: Line a Pyrex container with parchment paper. Cut a small pumpkin in half, take out the seeds and bake for 40’ at 400 F. Discard the peel. Dice the pumpkin and puree in a food processor or blender. Place the puree in a nut bag or cheese cloth and squeeze to take out excess water.
FILLING: Soak dates for ½ hour. In a blender add pumpkin puree, spices, other ingredients, and blend. Taste for spices and thickness. Spread on top of the crust. Bake at 350 F for 45’. If using canned pumpkin puree, skip # 2.
TOPPING: 1st blend the soaked cashews with water and lime juice. Then add the coconut nectar. Blend again. Place topping in a mason jar and refrigerate for 1 hour. Apply cashew crème in dollops on each serving.
Prof/Chef Estela, Plant-Based Instructor Says
1. Read Heavenly-Eating.PDF eBook and Heavenly vBible
2. Best ingredients are Organic. Non-GMO is Good. Costco and BJ’s have Bulk Prices
3. Good Selections at Whole Foods Market, Publix, Health Food Stores…
4. Practice achieves positive changes in your kitchen, pantry and household.
6. Allow taste buds, body chemistry and bad eating habits to gradually improve.
7. Be active in our Facebook Club <<Beyond Heavenly Eating Club >>
especially POST PHOTOS of your dishes
8. Learn more from online or published plant-based Doctors, Nutritionists, Chefs and Coaches.
9. Contact me anytime> chef.estela@earthsavemiami.org | 786.231.4949
Stu Edelman, Zoom Host Says
1. ZOOM Links are Confidential – for Registered Participants ONLY
2. YouTube LIVESTREAM Links are for Public Access
3. Set up your zoom microphone and speakers in advance – use helpful tool >> https://zoom.us/test?zcid=1636 <<
4. Goto Library of RESOURCES and Materials for Zoom Participants
>> veganville.tv/iCare-Resources <<
5. Ready your Zoom space with healthy snacks, beverage, notebook, cook-along supplies, etc.
6. DISCLAIMER: Information or opinions in iCare Zoom Healthy Living Workshops, by Chef Estela or Host Stu Edelman, are for educational
purposes, and not necessarily those of VeganVille TV producers or sponsors. I agree that my medical decisions about nutrition, diagnosis,
disease and treatment should rely on medical doctors, registered dieticians and licensed healthcare professionals.
7. GUIDES are updated weekly>> Weekly iCare GUIDES <<

NEW: Library of RESOURCES and Materials
for Zoom Participants
>> veganville.tv/iCare-Resources <<
– Heavenly-Eating.PDF may already be in your spam folder?

Heavenly Eating and Lifestyle Choices are good for Animals-People-Planet!
VeganVille.TV broadcasts Humane-Holistic-Healthy content to educate and inspire!
EarthSaviors on earthsavemiami.org transform SADville into EarthsaveD-like Healthy, Climate-resilient Households
iCare Zoom Workshops by Prof/Chef Estela are sponsored by Catalyst Miami, VeganVille.TV and EarthSaveMiami.Org
Your Zoom LINK
>> veganville.tv/icare-zoom-nov13 <<

~Prof/Chef Estela WindWalker, co-founder Ukupacha Earth Literacy Center, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet
Estela ‘WindWalker’ Delgado, M.S.
Chef, Educator, Author, Pres. Ukupacha Earth Literacy Center
vegtastic.co/chef-estela | vegtastic.co/new-beyond
vegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span
facebook.com/groups/EarthSavePODEspanol

GALLERY

Chef Estela at ERTHY Debut

Chef Estela Apron

GUIDE to Graduation Celebration iCare Workshops - Nov20
2021-11-20 14:00 - 15:30 | Online-Virtual, FL
GUIDE to Celebrate-Graduate from iCare Workshops on Nov. 20!
iCare Graduates begin healthier lifestyles and build a climate-resilient community – we celebrate you!
Zoom Link Saturday, Nov. 20 2:00pm> https://veganville.tv/iCare-Zoom-Graduation

FAQ’s
Q: Who’s invited to the Graduation-Celebration?
A: Everyone who qualified for a Catalyst ‘scholarship’
Q: Who receives an iCare Workshops Participation Certificate?
A: Anyone who attended at least one Zoom workshop
Q: What does my Participation Certificate show?
A: Declaration that you attended Zooms plus make-ups
Q: How do I make-up for Zoom sessions I missed?
A: Watch Zoom recordings on YouTube @VeganVille- TV2020>
https://www.youtube.com/channel/UCGhQnWeR0RjxcPDtIRAsXSA/playlists
Q: What PRIZES do Participants receive for Zoom Attendance?
A: Perfect Attendance Prize: private session with Chef Estela
2 Runners Up Prizes: mini-sessions ” “
AGENDA Nov. 20>
https://veganville.tv/iCare-Zoom-Graduation
• Enter Zoom Waiting Room 1:45-1:59pm
• Welcome by Host Stu Edelman
• Introducing Sous Chef Carlos Delgado, Jr.
• Q&A with Prof/Chef Estela
• Introducing VeganVille.TV Producer J. ‘VeganMan’ Tucker
• Zoom Attendance PRIZES
Perfect Attendance Prize: private session with Prof/Chef Estela
2 Runners Up Prizes: mini-session
• Resources and Connections
• Poems and Invitation To Heavenly Lifestyle
• Participation Certificate via email next week
REQUIRED SURVEY via Email
Q1: After the Workshops how will you live a healthier lifestyle?
Q2: What tools and resources might help you reach higher goals?
Q3: What surprised you most about this important topic?
Q4: How many missed Zoom sessions did you make up by watching YouTube?
RESOURCES and CONNECTIONS
Make-up or Review 6 iCare Workshops> https://www.youtube.com/channel/UCGhQnWeR0RjxcPDtIRAsXSA/playlists
Watch PlantPure Nation – The Documentary> https://putlockers.fm/watch/eGLe3ldV-plantpure-nation.html
Join Prof/Chef Estela’s private FB@ Beyond Heavenly Eating Club> https://www.facebook.com/groups/BeyondHeavenlyEatingClub
Learn-Explore-Get active> www.EarthSaveMiami.Org
Subscribe to EarthSaviors of VeganVille> vegtastic.co/earthsaviors
Learn more about Whole Food Plant Based Health> https://plantpurecommunities.org › our-culinary-philosophy
Chef Estela Coaching> https://earthsavemiami.org/product/heavenly-coaching-by-chef-estela/

Remembering the American Indian proverb “We do not inherit the Earth from our ancestors; we borrow it from our children” my mission requires that I share my Heavenly-Healthy-Holistic-Humane 4H Lifestyle with children and families and journey together towards a Sustainable Compassionate and Peaceful World. Thank Youse to: Catalyst Miami Neighbors to Leaders Fellowship Award for sponsoring iCare About Earth Lifestyle Workshops; Zoom participants; YouTube livestream audience; future viewers through public access to YouTube@veganville-tv2020 archives.
~ For Earth and All Earthlings, Prof/Chef Estela WindWalker, co-founder Ukupacha Earth Literacy Center, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet

iCare GALLERY

Chef Estela at ERTHY Debut

Chef Estela Apron

VeganVilleTV Sundays 1&3 Dinner ZoomCast-Nov21
2021-11-21 18:30 - 20:30 | ZOOM Internet, Virutal
OK, I’ll Zoom into VeganVille for PlantBased/Veg Sunday ZOOMcast Dinners (ENG) >>veganville.tv/register-nov21<<
with hosts Stu Edelman & Prof/Chef Estela, vTeam, Emcee VeganMan, and VLoggers: Chef Carlos | Food Shri | Food Snoop | Jani B Meditation |Kathy News | Laughter Liberator | Linda B VegArt | Peas Pod Blog | Prof-Chef Estela | Regee Juiceman | Selene Summary | vJoker | Nurse Yonah | And You?
for 2 hours of peer sharing and camaraderie with Activists, Chefs, Coaches, EarthSaviors of VeganVille, Heavenly Eaters, PODheads, Raw Foodies, Veg*ns and Veg-curious who Care About Earth and All Earthlings…

REGISTER for your secure Link:
1- Click >> veganville.tv/register-nov21 << or use Events Calendar Permalink >> earthsavemiami.org/events <<
2- EZ 1 minute Registration
3- Post your secure registered Link in your Nov21 calendar
4- Zoom In 6:15 Tech-Chat Waiting Room | 6:30-8:30 ZOOMcast

Agenda: Tech-Chat Waiting Room / Disclaimer & Declaration / Introductions / Happy Birthday Chef Estela/ Gladys Brigham Memorium co-Founder, Save The Earth Ecocenter | YUMMMY Self Help / Video Clips / Amazing Live Blogs / Testimonials / Hey, What’s For Dinner / VeganVille BIZ / vStore / Advocacy-Education / EarthSaviors of VeganVille Subscriptions / Special Events | You?

WOW! What a (nother) great meeting! So smooth. Wonderful information! Everyone’s contributing. ~Kathy R
Sundays VeganVille Dinner Zoomcast gives alot of information. It’s friendly and fun. ~Susan J

Contacts
Host Stu@earthsavemiami.org
Emcee VeganMan 786-708-1028 | m.me/jeffrey.m.tucker
chef.estela@earthsavemiami.org | 786-231-4949
Disclaimer: Information or opinions expressed on PlantBased/Veg ZOOMcast, by vLoggers, guests or viewers, are not necessarily those of hosts, producers and sponsors. We understand and agree that personal decisions about nutrition, and medical diagnosis/disease/treatment should be based on expert advice from medical doctors, registered dieticians and healthcare professionals.
Declaration: ZOOMcast Pilot by vTeam EarthSaviors “transforms SADville into EarthsaveD – a compassionate-sustainable-healthy world in Millenium3”

Enjoy watching 200+ archived videos
veganville.tv/YouTube
veganville.tv/YouTube2

Follow FB> Team EarthSave Vegtastic Group
Subscribe Free VeganVille DIGEST Blog-Newsletter> earthsave-florida-email-sign-up-form
Become an EarthSavior of VeganVille> vegtastic.co/earthsaviors <
Sponsors: VeganVille.TV and vStore
Vegtastic Philanthropy Circle vAngels provided generous funding since 1996.
For 25 More Years of VeganVille vProjects & vServices, GiveNOW>> earthsavemiami.org/vegtastic-charities <<

GiveNOW, Donor365, Monetary-7 and Mission123 fundraisers are managed by Save The Earth Ecocenter, Inc. ("STEEI"), Florida Registered Solicitor # CH47114. Qualified 501c3 beneficiaries include vFunds of Vegtastic 501c3 Philanthropy Circle, their agencies and projects. STEEI seeks Mission123-aligned cash donations, grants, in-kind contributions, investments, sponsorships, legacy donations, partnerships, low-interest loans, pro bono services and support from Gold Heart and Green Heart vAngels, TeamHAITI, Help-Haiti Cooperative Members, and compassionate , conscientious world-citizens of TeamMISSION123. SSL-secured donor sites>Vegtastic Philanthropy Circle vFunds, Help-Haiti vFund Plus. Contact Poor Philanthropist Jeff 'VeganMan' Tucker, Philanthropy Facilitator @ 305.607.9721 (Tel/SMS), vfund@vegtastic.co (Email)
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-435-7352 WITHIN THE STATE, 850-410-3800 OUTSIDE THE STATE, OR ONLINE @ WWW.800HELPFLA.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.

GoVegan GALLERY

VeganVille Sunday TV Dinner ZoomCast-Jan-2
2022-01-02 18:30 - 20:30 | ZOOM Internet, Virutal
OK, I’ll Zoom into VeganVille for PlantBased/Veg Sunday TV Dinner PODcast (ENG)
<<veganville.tv/register-jan2>
for 2 hours of peer sharing and camaraderie with Activists, Chefs, Coaches, EarthSaviors of VeganVille, Heavenly Eaters, PODheads, Raw Foodies, Veg*ns and Veg-curious who Care About Earth and All Earthlings…
…with hosts Stu Edelman & Prof/Chef Estela, vTeam, Emcee VeganMan, and VLoggers: Chef Carlos | Food Shri | Food Snoop | Jani B Meditation |Kathy News | Laughter Liberator | Linda B VegArt | Peas Pod Blog | Prof-Chef Estela | Regee Juiceman | Selene Summary | vJoker | Nurse Yonah | And You?
Agenda: Waiting Room / Disclaimer & Declaration / Introductions / Happy Birthdays / Prof/Chef Estela / YUMMMY Self Help / Video Clips / Blogs / Testimonials / Hey, What’s For Dinner / VeganVille BIZ / vStore / Advocacy-Education / EarthSaviors of VeganVille / Special Events | You?

REGISTER for your secure Link:
1- Click <<veganville.tv/register-jan2 >> Or
All Events Calendar Permalink >>earthsavemiami.org/events <<
2- EZ 1 minute Registration
3- Post registered Link in your Jan2, 2022 calendar
4- 6:15 Waiting Room opens | 6:30-8:30 ZOOMcast

WOW! What a (nother) great meeting! So smooth. Wonderful information! Everyone’s contributing. ~Kathy R
Sundays VeganVille Dinner Zoomcast gives alot of information. It’s friendly and fun. ~Susan J

Contacts
Host Stu@earthsavemiami.org
Emcee VeganMan 786-708-1028 | m.me/jeffrey.m.tucker
chef.estela@earthsavemiami.org | 786-231-4949
Disclaimer: Information or opinions expressed on PlantBased/Veg ZOOMcast, by vBloggers, guests or viewers, are not necessarily those of hosts, producers and sponsors. We understand and agree that personal decisions about nutrition, and medical diagnosis/disease/treatment should be based on expert advice from medical doctors, registered dieticians and healthcare professionals.
Declaration: ZOOMcasts transform SADville into VeganVille of EarthsaveD for Millenium3

Enjoy watching 200+ archived videos
veganville.tv/YouTube
veganville.tv/YouTube2

Follow FB> Team EarthSave Vegtastic Group
Subscribe Free VeganVille DIGEST Blog-Newsletter> earthsave-florida-email-sign-up-form
Become an EarthSavior of VeganVille> vegtastic.co/earthsaviors <
Sponsors: VeganVille.TV and vStore
Vegtastic Philanthropy Circle vAngels provided generous funding since 1996.
For 25 More Years of VeganVille vProjects & vServices, GiveNOW>> earthsavemiami.org/vegtastic-charities <<

GiveNOW, Donor365, Monetary-7 and Mission123 fundraisers are managed by Save The Earth Ecocenter, Inc. ("STEEI"), Florida Registered Solicitor # CH47114. Qualified 501c3 beneficiaries include vFunds of Vegtastic 501c3 Philanthropy Circle, their agencies and projects. STEEI seeks Mission123-aligned cash donations, grants, in-kind contributions, investments, sponsorships, legacy donations, partnerships, low-interest loans, pro bono services and support from Gold Heart and Green Heart vAngels, TeamHAITI, Help-Haiti Cooperative Members, and compassionate , conscientious world-citizens of TeamMISSION123. SSL-secured donor sites>Vegtastic Philanthropy Circle vFunds, Help-Haiti vFund Plus. Contact Poor Philanthropist Jeff 'VeganMan' Tucker, Philanthropy Facilitator @ 305.607.9721 (Tel/SMS), vfund@vegtastic.co (Email)
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-435-7352 WITHIN THE STATE, 850-410-3800 OUTSIDE THE STATE, OR ONLINE @ WWW.800HELPFLA.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.

GoVegan GALLERY

VeganVille Sunday TV Dinner ZoomCast-Jan-16
2022-01-16 18:30 - 20:30 | ZOOM Internet, Virutal
OK, I’ll Zoom into VeganVille for PlantBased/Veg Sunday TV Dinner PODcast (ENG)
<<veganville.tv/register-jan16>
for 2 hours of peer sharing and camaraderie with Activists, Chefs, Coaches, EarthSaviors of VeganVille, Heavenly Eaters, PODheads, Raw Foodies, Veg*ns and Veg-curious who Care About Earth and All Earthlings…
…with hosts Stu Edelman & Prof/Chef Estela, vTeam, Emcee VeganMan, and VLoggers: Chef Carlos | Food Shri | Food Snoop | Jani B Meditation |Kathy News | Laughter Liberator | Linda B VegArt | Peas Pod Blog | Prof-Chef Estela | Regee Juiceman | Selene Summary | vJoker | Nurse Yonah | And You?
Agenda: Waiting Room / Disclaimer & Declaration / Introductions / Happy Birthdays / Prof/Chef Estela / YUMMMY Self Help / Video Clips / Blogs / Testimonials / Hey, What’s For Dinner / VeganVille BIZ / vStore / Advocacy-Education / EarthSaviors of VeganVille / Special Events | You?

REGISTER for your secure Link:
1- Click <<veganville.tv/register-kan16 >> Or
All Events Calendar Permalink >>earthsavemiami.org/events <<
2- EZ 1 minute Registration
3- Post registered Link in your Jan16, 2022 calendar
4- 6:15 Waiting Room opens | 6:30-8:30 ZOOMcast

WOW! What a (nother) great meeting! So smooth. Wonderful information! Everyone’s contributing. ~Kathy R
Sundays VeganVille Dinner Zoomcast gives alot of information. It’s friendly and fun. ~Susan J

Contacts
Host Stu@earthsavemiami.org
Emcee VeganMan 786-708-1028 | m.me/jeffrey.m.tucker
chef.estela@earthsavemiami.org | 786-231-4949
Disclaimer: Information or opinions expressed on PlantBased/Veg ZOOMcast, by vBloggers, guests or viewers, are not necessarily those of hosts, producers and sponsors. We understand and agree that personal decisions about nutrition, and medical diagnosis/disease/treatment should be based on expert advice from medical doctors, registered dieticians and healthcare professionals.
Declaration: ZOOMcasts transform SADville into VeganVille of EarthsaveD for Millenium3

Enjoy watching 200+ archived videos
veganville.tv/YouTube
veganville.tv/YouTube2

Follow FB> Team EarthSave Vegtastic Group
Subscribe Free VeganVille DIGEST Blog-Newsletter> earthsave-florida-email-sign-up-form
Become an EarthSavior of VeganVille> vegtastic.co/earthsaviors <
Sponsors: VeganVille.TV and vStore
Vegtastic Philanthropy Circle vAngels provided generous funding since 1996.
For 25 More Years of VeganVille vProjects & vServices, GiveNOW>> earthsavemiami.org/vegtastic-charities <<

GiveNOW, Donor365, Monetary-7 and Mission123 fundraisers are managed by Save The Earth Ecocenter, Inc. ("STEEI"), Florida Registered Solicitor # CH47114. Qualified 501c3 beneficiaries include vFunds of Vegtastic 501c3 Philanthropy Circle, their agencies and projects. STEEI seeks Mission123-aligned cash donations, grants, in-kind contributions, investments, sponsorships, legacy donations, partnerships, low-interest loans, pro bono services and support from Gold Heart and Green Heart vAngels, TeamHAITI, Help-Haiti Cooperative Members, and compassionate , conscientious world-citizens of TeamMISSION123. SSL-secured donor sites>Vegtastic Philanthropy Circle vFunds, Help-Haiti vFund Plus. Contact Poor Philanthropist Jeff 'VeganMan' Tucker, Philanthropy Facilitator @ 305.607.9721 (Tel/SMS), vfund@vegtastic.co (Email)
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-435-7352 WITHIN THE STATE, 850-410-3800 OUTSIDE THE STATE, OR ONLINE @ WWW.800HELPFLA.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.

GoVegan GALLERY

VeganVille Sunday TV Dinner ZoomCast-Feb-6
2022-02-06 18:30 - 20:30 | ZOOM Internet, Virutal
OK, I’ll Zoom into VeganVille for PlantBased/Veg Sunday TV Dinner PODcast (ENG)
<< veganville.tv/register-feb6 >>
for 2 hours of peer sharing and camaraderie with Activists, Chefs, Coaches, EarthSaviors of VeganVille, Heavenly Eaters, PODheads, Raw Foodies, Veg*ns and Veg-curious who Care About Earth and All Earthlings…
…with hosts Stu Edelman & Prof/Chef Estela, vTeam, Emcee VeganMan, and VLoggers: Chef Carlos | Food Shri | Food Snoop | Jani B Meditation |Kathy News | Laughter Liberator | Linda B VegArt | Peas Pod Blog | Prof-Chef Estela | Regee Juiceman | Selene Summary | vJoker | Nurse Yonah | And You?
Agenda: Waiting Room / Disclaimer & Declaration / Introductions / Happy Birthdays / Prof/Chef Estela / YUMMMY Self Help / Video Clips / Blogs / Testimonials / Hey, What’s For Dinner / VeganVille BIZ / vStore / Advocacy-Education / EarthSaviors of VeganVille / Special Events | You?

REGISTER for your secure Link:
1- Click <<veganville.tv/register-feb6 >> Or
All Events Calendar Permalink >>earthsavemiami.org/events <<
2- EZ 1 minute Registration
3- Post registered Link in your Feb6, 2022 calendar
4- 6:15 Waiting Room opens | 6:30-8:30 ZOOMcast

WOW! What a (nother) great meeting! So smooth. Wonderful information! Everyone’s contributing. ~Kathy R
Sundays VeganVille Dinner Zoomcast gives alot of information. It’s friendly and fun. ~Susan J

Contacts
Host Stu@earthsavemiami.org
Emcee VeganMan 786-708-1028 | m.me/jeffrey.m.tucker
chef.estela@earthsavemiami.org | 786-231-4949
Disclaimer: Information or opinions expressed on PlantBased/Veg ZOOMcast, by vBloggers, guests or viewers, are not necessarily those of hosts, producers and sponsors. We understand and agree that personal decisions about nutrition, and medical diagnosis/disease/treatment should be based on expert advice from medical doctors, registered dieticians and healthcare professionals.
Declaration: ZOOMcasts transform SADville into VeganVille of EarthsaveD for Millenium3

Enjoy watching 200+ archived videos
veganville.tv/YouTube
veganville.tv/YouTube2

Follow FB> Team EarthSave Vegtastic Group
Subscribe Free VeganVille DIGEST Blog-Newsletter> earthsave-florida-email-sign-up-form
Become an EarthSavior of VeganVille> vegtastic.co/earthsaviors <
Sponsors: VeganVille.TV and vStore
Vegtastic Philanthropy Circle vAngels provided generous funding since 1996.
For 25 More Years of VeganVille vProjects & vServices, GiveNOW>> earthsavemiami.org/vegtastic-charities <<

GiveNOW, Donor365, Monetary-7 and Mission123 fundraisers are managed by Save The Earth Ecocenter, Inc. ("STEEI"), Florida Registered Solicitor # CH47114. Qualified 501c3 beneficiaries include vFunds of Vegtastic 501c3 Philanthropy Circle, their agencies and projects. STEEI seeks Mission123-aligned cash donations, grants, in-kind contributions, investments, sponsorships, legacy donations, partnerships, low-interest loans, pro bono services and support from Gold Heart and Green Heart vAngels, TeamHAITI, Help-Haiti Cooperative Members, and compassionate , conscientious world-citizens of TeamMISSION123. SSL-secured donor sites>Vegtastic Philanthropy Circle vFunds, Help-Haiti vFund Plus. Contact Poor Philanthropist Jeff 'VeganMan' Tucker, Philanthropy Facilitator @ 305.607.9721 (Tel/SMS), vfund@vegtastic.co (Email)
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-435-7352 WITHIN THE STATE, 850-410-3800 OUTSIDE THE STATE, OR ONLINE @ WWW.800HELPFLA.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.

GoVegan GALLERY

VeganVille Sunday TV Dinner ZoomCast-Feb-20
2022-02-20 18:30 - 20:30 | ZOOM Internet, Virutal
OK, I’ll Zoom into VeganVille for PlantBased/Veg Sunday TV Dinner PODcast (ENG)
<<veganville.tv/register-feb20>
for 2 hours of peer sharing and camaraderie with Activists, Chefs, Coaches, EarthSaviors of VeganVille, Heavenly Eaters, PODheads, Raw Foodies, Veg*ns and Veg-curious who Care About Earth and All Earthlings…
…with hosts Stu Edelman & Prof/Chef Estela, vTeam, Emcee VeganMan, and VLoggers: Chef Carlos | Food Shri | Food Snoop | Jani B Meditation |Kathy News | Laughter Liberator | Linda B VegArt | Peas Pod Blog | Prof-Chef Estela | Regee Juiceman | Selene Summary | vJoker | Nurse Yonah | And You?
Agenda: Waiting Room / Disclaimer & Declaration / Introductions / Happy Birthdays / Prof/Chef Estela / YUMMMY Self Help / Video Clips / Blogs / Testimonials / Hey, What’s For Dinner / VeganVille BIZ / vStore / Advocacy-Education / EarthSaviors of VeganVille / Special Events | You?

REGISTER for your secure Link:
1- Click <<veganville.tv/register-feb20 >> Or
All Events Calendar Permalink >>earthsavemiami.org/events <<
2- EZ 1 minute Registration
3- Post registered Link in your Feb20, 2022 calendar
4- 6:15 Waiting Room opens | 6:30-8:30 ZOOMcast

WOW! What a (nother) great meeting! So smooth. Wonderful information! Everyone’s contributing. ~Kathy R
Sundays VeganVille Dinner Zoomcast gives alot of information. It’s friendly and fun. ~Susan J

Contacts
Host Stu@earthsavemiami.org
Emcee VeganMan 786-708-1028 | m.me/jeffrey.m.tucker
chef.estela@earthsavemiami.org | 786-231-4949
Disclaimer: Information or opinions expressed on PlantBased/Veg ZOOMcast, by vBloggers, guests or viewers, are not necessarily those of hosts, producers and sponsors. We understand and agree that personal decisions about nutrition, and medical diagnosis/disease/treatment should be based on expert advice from medical doctors, registered dieticians and healthcare professionals.
Declaration: ZOOMcasts transform SADville into VeganVille of EarthsaveD for Millenium3

Enjoy watching 200+ archived videos
veganville.tv/YouTube
veganville.tv/YouTube2

Follow FB> Team EarthSave Vegtastic Group
Subscribe Free VeganVille DIGEST Blog-Newsletter> earthsave-florida-email-sign-up-form
Become an EarthSavior of VeganVille> vegtastic.co/earthsaviors <
Sponsors: VeganVille.TV and vStore
Vegtastic Philanthropy Circle vAngels provided generous funding since 1996.
For 25 More Years of VeganVille vProjects & vServices, GiveNOW>> earthsavemiami.org/vegtastic-charities <<

GiveNOW, Donor365, Monetary-7 and Mission123 fundraisers are managed by Save The Earth Ecocenter, Inc. ("STEEI"), Florida Registered Solicitor # CH47114. Qualified 501c3 beneficiaries include vFunds of Vegtastic 501c3 Philanthropy Circle, their agencies and projects. STEEI seeks Mission123-aligned cash donations, grants, in-kind contributions, investments, sponsorships, legacy donations, partnerships, low-interest loans, pro bono services and support from Gold Heart and Green Heart vAngels, TeamHAITI, Help-Haiti Cooperative Members, and compassionate , conscientious world-citizens of TeamMISSION123. SSL-secured donor sites>Vegtastic Philanthropy Circle vFunds, Help-Haiti vFund Plus. Contact Poor Philanthropist Jeff 'VeganMan' Tucker, Philanthropy Facilitator @ 305.607.9721 (Tel/SMS), vfund@vegtastic.co (Email)
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-435-7352 WITHIN THE STATE, 850-410-3800 OUTSIDE THE STATE, OR ONLINE @ WWW.800HELPFLA.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.

GoVegan GALLERY

VeganVille Sunday TV Dinner ZoomCast-Mar6
2022-03-06 18:30 - 20:30 | ZOOM Internet, Virutal
OK, I’ll Zoom into VeganVille for PlantBased/Veg Sunday TV Dinner PODcast (ENG)
Register<< veganville.tv/register-mar6 >>
for 2 hours of peer sharing and camaraderie with Activists, Chefs, Coaches, EarthSaviors of VeganVille, Heavenly Eaters, PODheads, Raw Foodies, Veg*ns and Veg-curious who Care About Earth and All Earthlings…
…with hosts Stu Edelman & Prof/Chef Estela, vTeam, Emcee VeganMan, and VLoggers: Chef Carlos | Food Shri | Food Snoop | Jani B Meditation |Kathy News | Laughter Liberator | Linda B VegArt | Peas Pod Blog | Prof-Chef Estela | Regee Juiceman | Selene Summary | vJoker | Nurse Yonah | And You?
Agenda: Waiting Room / Disclaimer & Declaration / Introductions / Happy Birthdays / Prof/Chef Estela / YUMMMY Self Help / Video Clips / Blogs / Testimonials / Hey, What’s For Dinner / VeganVille BIZ / vStore / Advocacy-Education / EarthSaviors of VeganVille / Special Events | You?

REGISTER for your secure Link:
1- Click <<veganville.tv/register-mar6-PENDING >> Or
All Events Calendar Permalink >>earthsavemiami.org/events <<
2- EZ 1 minute Registration
3- Post registered Link in your March 6, 2022 calendar
4- 6:15 Waiting Room opens | 6:30-8:30 ZOOMcast

WOW! What a (nother) great meeting! So smooth. Wonderful information! Everyone’s contributing. ~Kathy R
Sundays VeganVille Dinner Zoomcast gives a lot of information. It’s friendly and fun. ~Susan J

Contacts
Host Stu@earthsavemiami.org
Emcee VeganMan 786-708-1028 | m.me/jeffrey.m.tucker
chef.estela@earthsavemiami.org | 786-231-4949
Disclaimer: Information or opinions expressed on PlantBased/Veg ZOOMcast, by vBloggers, guests or viewers, are not necessarily those of hosts, producers and sponsors. We understand and agree that personal decisions about nutrition, and medical diagnosis/disease/treatment should be based on expert advice from medical doctors, registered dieticians and healthcare professionals.
Declaration: ZOOMcasts transform SADville into VeganVille of EarthsaveD for Millenium3

Enjoy watching 200+ archived videos
veganville.tv/YouTube
veganville.tv/YouTube2

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Become an EarthSavior of VeganVille>> vegtastic.co/earthsaviors <<
Sponsors: VeganVille.TV and vStore
Vegtastic Philanthropy Circle vAngels provided generous funding since 1996.
For 25 More Years of VeganVille vProjects & vServices,
GiveNOW>> earthsavemiami.org/vegtastic-charities <<

GiveNOW, Donor365, Monetary-7 and Mission123 fundraisers are managed by Save The Earth Ecocenter, Inc. ("STEEI"), Florida Registered Solicitor # CH47114. Qualified 501c3 beneficiaries include vFunds of Vegtastic 501c3 Philanthropy Circle, their agencies and projects. STEEI seeks Mission123-aligned cash donations, grants, in-kind contributions, investments, sponsorships, legacy donations, partnerships, low-interest loans, pro bono services and support from Gold Heart and Green Heart vAngels, TeamHAITI, Help-Haiti Cooperative Members, and compassionate , conscientious world-citizens of TeamMISSION123. SSL-secured donor sites>Vegtastic Philanthropy Circle vFunds, Help-Haiti vFund Plus. Contact Poor Philanthropist Jeff 'VeganMan' Tucker, Philanthropy Facilitator @ 305.607.9721 (Tel/SMS), vfund@vegtastic.co (Email)
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE 1-800-435-7352 WITHIN THE STATE, 850-410-3800 OUTSIDE THE STATE, OR ONLINE @ WWW.800HELPFLA.COM. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.

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