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X-WR-CALDESC:Events for Mission123 Vegtastic
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DTSTART;TZID=America/New_York:20211030T140000
DTEND;TZID=America/New_York:20211030T153000
DTSTAMP:20260606T160207
CREATED:20211018T165555Z
LAST-MODIFIED:20211027T184409Z
UID:35099-1635602400-1635607800@vegtastic.co
SUMMARY:WEEKLY GUIDE to iCare Zoom Workshop4 by Prof/Chef Estela- Oct30
DESCRIPTION:Reading Time:  < 1 minuteWEEKLY GUIDE to iCare Workshop#4 for Registered Participants\nRECAP of Workshop#3:  Chef Estela demo’ d 7 amazing Recipes\, with no camera problems to distract her like last week.\nGET HELP: let us resolve any problem – just ask:\nChef.Estela@earthsavemiami.org | 786-231-4949\nHost Stu Edelman  Stu@earthsavemiami.org\nProducer Jeff VeganMan  veganman@earthsavemiami.org | 786-708-1028\nOct. 3oth Enter Waiting Room 1:30-1:55pm so we can Zoom On Time\n>> veganville.tv/icare-zoom-oct30 <<\nEasy to MAKE UP or REVIEW Past Workshops\nWatch recorded iCare Videos  >> veganville.tv/iCare-YouTube << \nGUIDE for Workshop4 YUMMMY Food Demo\nBREAKFAST – Energy Soup (p.60)\nLUNCH – Live Food Salad (p.69) – Organic Raw Cabbage Sauerkraut Buy from Laura Sutton – 786-510-1587\nBeet Pate (p. 51) – Buy Sunflower & Pea Sprouts\, Organic Mung Beans & Green Lentils for sprouting at Glaser Organic Farm 305- 238-7747 www.glaserorganicfarms.com\nDINNER – Jicama Mexican Rice w/ Tomato Sauce (p.75)\nChef Cristy’s Pumpkin Soup (p.92)\nDESSERTS/ SNACKS – Black Bear Brownies – (p.97)\nPumpkin Cookies\nDry Ingredients\n1 cup organic or gluten free rolled oats\n1 cup oat bran (optional)\n1 tsp ginger powder\n1 tsp cinnamon\n¼ tsp vanilla extract (no alcohol)\n½ tsp turmeric \nWet Ingredients\n1 cup organic pumpkin puree\n2 Tbsp sunflower seed butter\n2 to 3 Tbsp coconut nectar\n½ cup dark chocolate chips (vegan Lily’s or Enjoy Life brands) \nDirections\n1. Mix sunflower seed butter with pumpkin puree.\n2. In a large bowl place all the dry ingredients.\n3. Start adding the wet ingredients\, mix thoroughly.\n4. Line a baking Pyrex glass container with parchment paper.\n5. Use a small spoon to form 12 cookies. Make a face on each cookie with the chocolate chips.\n6. Bake at 350F for 15 – 20min. \nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \nAdvice from Prof/Chef Estela\, Your Plant-Based Instructor\n\nKeep your Heavenly-Eating.PDF eBook handy and experiment freely with Recipes and Tips\nBest ingredients are Organic. Non-GMO is Good.  Costco and BJ’s have Bulk Prices\nGood Selections at Whole Foods Market\, Publix\, Health Food Stores…\nPractice achieves positive changes in your kitchen\, pantry and household.\nAllow taste buds\, body chemistry and bad eating habits to gradually improve.\nBe active in our Facebook Club  <<Beyond Heavenly Eating Club >>\nLearn more from online or published plant-based Doctors\, Nutritionists\, Chefs and Coaches.\nContact me anytime> chef.estela@earthsavemiami.org | 786.231.4949\n\nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \nAdvice from Stu Edelman\, Your Zoom Host\n\nStudy your Heavenly Eating recipe book\, Dirty 12 Clean 15\, and Heavenly vBible!\nDon’t have something?  Download here>> https://veganville.tv/iCare-Resources <<\nActivate your membership in Chef Estela’s FB@Beyond Heavenly Eating Club\n>> Beyond Heavenly Eating Club <<\nEach week post your photo of Recipe you made\nZOOM Links are Confidential to Registered Participants – Do Not Share\nYouTube LIVESTREAM Links are for Public Access!\nSet up your zoom microphone and speakers in advance – here’s a helpful tool\n>> https://zoom.us/test?zcid=1636 <<\nReady your Zoom space with healthy snacks\, beverage\, notebook\, cook-along supplies\, etc.\nDISCLAIMER: Information or opinions in iCare Zoom Healthy Living Workshops\, by Chef Estela or Host Stu Edelman\, are for educational purposes\, and not necessarily those of VeganVille TV producers or sponsors. I agree that my medical decisions about nutrition\, diagnosis\, disease and treatment should rely on medical doctors\, registered dieticians and licensed healthcare professionals.\nWeekly Calendar>> Weekly iCare GUIDES <<\n\nxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx \n>> veganville.tv/iCare-Resources <<\n– Heavenly-Eating.PDF may already be in your spam folder?\n \n \nHeavenly Eating and Lifestyle Choices are good for Animals-People-Planet! \nVeganVille.TV offers Humane-Holistic-Healthy content to educate and inspire! \nEarthSaviors on earthsavemiami.org transform SADville into EarthsaveD \niCare Zoom Workshops by Prof/Chef Estela are sponsored by Catalyst Miami\,\nVeganVille.TV and EarthSaveMiami.Org \n\n  \n~Prof/Chef Estela WindWalker\,  co-founder Ukupacha Earth Literacy Center\, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet \nEstela ‘WindWalker’ Delgado\, M.S.\nChef\, Educator\, Author\, Pres. Ukupacha Earth Literacy Center\nvegtastic.co/chef-estela | vegtastic.co/new-beyond\nvegtastic.co/ukupacha-eng | vegtastic.co/ukupacha-span\nfacebook.com/groups/EarthSavePODEspanol\n \nGALLERY \n\n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela at ERTHY Debut\n				\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela Apron\n				\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n 
URL:https://vegtastic.co/events/weekly-guide-to-icare-workshops-for-registered-participants-2021-10-30/
LOCATION:Online-Virtual\, FL
CATEGORIES:EarthSave Co-Event
ORGANIZER;CN="Prof/Chef Estela WindWalker Delgado%2C M.S.":MAILTO:chef.estela@earthsavemiami.org
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DTSTART;TZID=America/New_York:20211023T140000
DTEND;TZID=America/New_York:20211023T153000
DTSTAMP:20260606T160207
CREATED:20211020T172053Z
LAST-MODIFIED:20211020T202327Z
UID:35079-1634997600-1635003000@vegtastic.co
SUMMARY:YouTube Livestream of iCare Workshops by Chef Estela
DESCRIPTION:Reading Time:  < 1 minuteWatch All 6 iCare Workshops plus Graduation\n<< http://veganville.tv/icare-YT-livestream >>\n \nYouTube LIVESTREAMS for iCare Saturday Workshops\nand Graduation with Prof/Chef Estela\nEveryone is invited to become a Heavenly Eater for a Delicious\, Healthy Lifestyle  \nTune in weekly 2:00pm – 3:30pm from Oct. 9 – Nov. 20th\nalso Archives << veganville.tv/iCare-YouTube\nStu Edelman\, your Host:\nVisit Chef Estela on YouTube channel @VeganVille-TV2020 \nGet Heavenly Eating eBook >> vegtastic.co/heavenly << to become a Heavenly Eater! \nHeavenly Eaters join Private Facebook Club >> @Beyond Heavenly Eating Club  << \nGet Heavenly vBible >> vegtastic.co/vbible << concise guide to a Healthy Lifestyle\n(proceeds go to Vegtastic 501c3 Philanthropy) \nDisclaimer: Information or opinions expressed in iCare Workshops\, by Prof/Chef Estela or Host Stu Edelman\,\nare not necessarily those of VeganVille TV producers or sponsors. I agree that my decisions about nutrition\,\ndiagnosis\, disease or treatment should rely on medical doctors\, registered dieticians or healthcare professionals. \nProf/Chef Estela\, your Plant-Based Instructor:\nBest ingredients are Organic.  Non-GMO is Good. \nHeavenly Eaters:  1- strong desire for healthy lifestyle   2- curious and open mind \nMy 70 simple\, healthy Recipes make positive changes in your kitchen\, pantry and household \nWatch your taste buds\, body chemistry and bad food habits gradually improve \nLearn more from online plant-based Doctors\, Nutritionists\, Chefs and Coaches \nLet’s communicate> chef.estela@earthsavemiami.org | 786.231.4949\n\n70 Heavenly Eating Recipes for $7\n>> vegtastic.co/heavenly << \nConcise PlantBased/Veg Guide for $7\n>> vegtastic.co/vbible << \nHeavenly Eating and Lifestyle Choices are good for Animals-People-Planet! \nVeganVille.TV offers Humane-Holistic-Healthy content to educate and inspire! \nEarthSaviors on earthsavemiami.org transform SADville into EarthsaveD \niCare Zoom Workshops by Prof/Chef Estela are sponsored by Catalyst Miami\,\nVeganVille.TV and EarthSaveMiami.Org \n \nProf/Chef Estela WindWalker is co-founder Ukupacha Earth Literacy Center\, Beyond Heavenly Eating Club and EarthSavePOD Espanol; eCornell Plant-Based Nutrition Certificate; Certified Live Food Chef; author Heavenly Eating – 70 LiveFood Gluten-Free Whole Food Plant-Based Recipes for People and Planet \nEstela ‘WindWalker’ Delgado\, M.S.\nChef\, Educator\, Author\, Pres. Ukupacha Earth Literacy Center\n \n786-708-1028 | chef.estela@earthsavemiami.org\nvegtastic.co/chef-estela | vegtastic.co/new-beyond  |  vegtastic.co/ukupacha-eng\n\nfacebook.com/groups/EarthSavePODEspanol\n\nGALLERY \n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela at ERTHY Debut\n				\n			\n				\n			\n			\n				\n			\n				\n				Chef Estela Apron
URL:https://vegtastic.co/events/icare-workshops-and-graduation-youtube-livestream/
LOCATION:Online-Virtual\, FL
CATEGORIES:VeganVille.TV Online
ORGANIZER;CN="Prof/Chef Estela WindWalker Delgado%2C M.S.":MAILTO:chef.estela@earthsavemiami.org
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