Reading Time: < 1 minute ONLY 1 out of 2,000 Americans reduce their risk of heart disease by maintaining all of American Heart Association’s “Simple Seven” health behaviors/factors: 1-not smoking 2-not overweight 3-walk at least 22 minutes a day 4-eat a few fruits and veggies 5-below average cholesterol… 6-normal blood pressure 7-normal blood sugars.
Reading Time: < 1 minute Countless vegan advocates and animal activists emphasize the cruel, unhealthy and unsustainable human practice of consuming billions of farmed and exploited animals. Vegan Poet Ms. Katz compiled over 100 photos of their public protests…
Reading Time: < 1 minute EarthSavers endorse HealthySchoolFood.org, Nutrition 101, Farm 2 School/Gardens, Cool School Food… and urge parents, teachers and students everywhere to get involved
deserve these programs and resources!
Reading Time: < 1 minute Daily eating is a utilitarian process supplying energy and biochemical resources for: 1- Maintenance 2- Growth 3- Protection. It’s predicated on: a) foods that aid all three b) avoidance of foods which counteract them. Follow these choices to your win-win!